Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
Fatty liver disease (NAFLD) is increasingly common, especially during midlife. The good news? With the right diet, hormone balance, and natural support, fatty liver can be reversed. Here’s how to i...
If you’re sick of getting sick and want to boost your immune system – or if you just want a little extra protection this flu season – we have the solution for YOU!
Happy Defence (HD) contains a ...
Happy Defence is your immune system’s best friend. It is formulated with a combination of herbs, medicinal mushrooms, probiotics and nutrients that support your immune system so it is able to fun...
Do you drink alcohol regularly? Perhaps you don’t, but you might binge drink on the weekends. Ask yourself how much alcohol you’re currently consuming. Then ponder for a moment on your current heal...
It is interesting to know that despite the general perception that alcohol is somewhat distinct from other drugs, it is in fact one of the most addictive substances consumed throughout the world. A...
Along with alcohol, cocktails are full of preservatives, artificial colours, and sweeteners. We all know what alcohol can do to the body – what more with all that added unhealthy stuff!
Want a hea...
Having a healthy liver is vital for maintaining optimal overall health. When the liver becomes imbalanced, congested, or sluggish it can affect us in many ways, and our whole system can become affe...
The ingredients in Happy Liver are excellent for supporting liver detoxification, digestion and hormone metabolism – but it doesn’t end there. There are a myriad of nourishing properties coming fro...
Are you constantly waking up nightly at 2 - 3am then spending the next couple of hours tossing and turning, only to find yourself finally dozing off and waking up with complete fatigue?
You’re not...
The stomach and digestive organs are the hub of the body. It is where the body absorbs life-giving nutrients, transfers wastes into the bowels from the bloodstream, and rids the body of toxins thro...
Let me begin this article with a gentle reminder that the phytomedicines found in Happy Hormones (HH) are medicines which means they are powerful mediators within your body. So it is important when...
Casual or social drinking in moderation isn’t bad; however, if you have menopausal symptoms or symptoms of oestrogen dominance, then alcohol could be contributing to your condition.
How the body me...
Lauren Jane
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