If you’re sick of getting sick and want to boost your immune system – or if you just want a little extra protection this flu season – we have the solution for YOU!
Happy Defence (HD) contains a unique blend of immune-specific herbal medicines, probiotics, medicinal mushrooms, and targeted nutrients to support the health and function of the immune system.
To know why Happy Defence will be helpful for you, it is important to understand what immunity really means and how HD improves the immune system.
Immunity is the ability to ward off damage or disease through our defences. The immune system is that defence.
The immune system is made up of a complex network of cells, proteins, tissues, and organs that defend the body against infectious agents and other diseases. Think of the immune system as the ‘body guard’ for your health.
The immune system does an incredible job at keeping us healthy, however sometimes it needs a little extra support to get the job done.
Signs of a weakened immune system
More and more people are taking extra precautions to stay healthy amidst the seemingly endless influx of coronavirus disease variants. Now more than ever, it is vital to have a strong immune system to fight off viruses, bacteria, and other pathogens that may come your way.
If you notice that you’re feeling fatigued more often or have other nagging symptoms you can’t seem to figure out, it can mean that you have a weakened immune system. Let’s look at the most common signs that your immune system needs a boost.
1. You can’t handle stress very well
If you have a tendency to fall ill after a stressful period at home or at work, it is a clear sign that your immune system has been compromised. Long-term stress weakens immune system responses because stress decreases lymphocyte levels.
Lymphocytes are the white blood cells that help fight off infection and low lymphocyte levels make you more susceptible to viruses like the common cold.
2. You’re constantly catching a cold
It’s perfectly normal to catch a cold once or twice a year. Most people do and bounce back in about a week to 10 days. However, if you’re catching a cold a little too often of if your cold doesn’t run its course after about a week, it is a sign that your immune system is having a hard time keeping up.
3. You have digestive issues
Tummy troubles like frequent diarrhea, constipation or bloating can mean that your immune system is compromised. Much of our immune system is situated in the digestive tract where beneficial microorganisms and bacteria thrive to protect the gut from infection.
Decreased levels of healthy gut bacteria can make you more prone to chronic inflammation and even autoimmune disorders. Suffice it to say, a healthy gut can mean a strong immune system.
4. Your wounds heal slower than normal
If you get a scrape, cut or burn, the immune system sends nutrient-rich blood to the site of the injury to protect it and help regenerate new skin tissues.
If your immune system is weak, however, wounds take a longer time to heal because the skin can regenerate as fast as it should. Efficient wound healing requires a healthy immune system.
5. You feel tired even after getting enough rest
It’s normal to feel a little sluggish when you burn the candle at both ends. Getting enough sleep and rest can get you up and going in no time.
If you’re getting the right amount of sleep but still feel exhausted during the day, however, your immunity may be low and you’re probably suffering from adrenal fatigue. Energy levels can dive when your immune system is not at its best.
6. You have frequent infections
Another red flag for a weakened immune system is a propensity to get frequent infections. If you suffer from chronic sinusitis, get more than three episodes of bacterial infections, or have been prescribed more than two courses of antibiotics in one year, your immune system definitely needs a workup.
Do you need an immune system booster like Happy Defence?
Have you been feeling like your defence is a little down? Ask yourself these questions to find out if you need Happy Defence.
- Are you constantly getting sick?
- Does it take a long time for you to recover from a cold or flu?
- Have you recently been sick and still feel fatigued?
- Have you noticed that in general, your healing time is slower than usual?
Maybe you just want to be a step ahead and are looking for an extra layer of protection.
- Do you want to be proactive and protect yourself this flu season?
- Do you have people around you that are unwell and want to guard yourself?
- Are you travelling soon and want that extra boost while you’re away and out of your normal routine?
- Do you feel as though your immune system could use a little help?
If you answered “YES” to most of the questions, you can benefit from incorporating Happy Defence into your daily routine. Whether you’re experiencing any of the signs of a weakened immune system or just want some added protection, Happy Defence will keep your immune system strong and healthy.
Our little piece of advice
Whether it be a cold, the flu, or something more severe, this is what most people say when they fall sick: “I’ll never take my health for granted again!”
Well, DON'T! Don’t take your health for granted! Start taking action to help your immune system do the job it’s intended to do–and that is to keep you healthy!
Our bodies possess an innate capacity for healing and regeneration, but they require a nurturing environment to thrive. The Happy Healthy YOU guide provides a comprehensive roadmap, outlining the essential practices and pitfalls to avoid on your journey towards vibrant health. As a bonus, it features over a hundred nutrient-dense, wholesome recipes that can fuel your way to stronger immunity.