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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Plyocentric Exercises For PCOS, Endometriosis and Adenomyosis
Exercise is important for our body to function effectively. The more regular and varied the exercise, the better it is for your body. However, not all exercise is suited for PCOS, Endometriosis and...
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