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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Urinary Incontinence in Older Women
Urinary incontinence is defined by the loss of bladder control characterised by leaking of urine (a small amount such as a few drops or much much more). Urine is made by the kidneys and stored in t...
10 Tips to Manage Stress Incontinence Naturally
Urinary incontinence is the term used when a woman (or a man) involuntary leaks urine from the body. Stress urinary incontinence (SUI) occurs when the leakage happens during exercise, coughing, sne...
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