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Dips
Reset Recipes
Snacks

Beetroot Power Dip

By Rachel Enright

Beetroot Power Dip

Tags

4W-Reset Dips Reset Recipes Snacks Healthy Vegetarian Beetroot Detox

Servings

4

Prep Time

30 mins

Cook Time

20 mins

Difficulty

Easy

Ingredients

Shop Ingredients

Beetroot, cubed
Coriander, chopped
Apple cider vinegar
Walnuts (raw)
Nutritional yeast
Pumpkin seeds
Himalayan sea salt
Flax seed or hemp seed oil
Garlic
Fresh lemon juice
Coconut yoghurt (optional)

2 large
1 bunch
2 tbsp
2 cups
⅓ cup
⅓ cup
1 tsp
⅓ cup
2 cloves
½ lemon
2 tbsp

Bright and Bold Beetroot Dip

This vibrant beetroot dip is as nourishing as it is eye-catching. With its earthy sweetness, creamy texture, and hint of citrus, it makes a wonderful addition to any platter. It is a simple way to bring more colour, fibre, and plant-based goodness into your meals. You’re going to love serving it as a wholesome snack or sharing it at gatherings.

Easy Steps to a Colourful Dip

  1. Roast the beetroot until tender, then allow to cool slightly.

  2. Place the beetroot, herbs, nuts, seeds, and remaining ingredients into a food processor.

  3. Blend until smooth and creamy, adding coconut yoghurt if you prefer a lighter texture.

  4. Spoon into a bowl and enjoy with vegetable sticks, crackers, or seed bread.

Why Beetroot Shines

Beetroot is naturally rich in fibre and antioxidants, giving this dip both its vibrant colour and its earthy flavour. Walnuts add plant-based omega-3s and a creamy texture, while lemon juice and herbs bring brightness and balance. Together, these ingredients create a dip that is both satisfying and nourishing.

Share the Colour, Spread the Joy

Serve this dip as part of a snack platter, spread it on wraps, or enjoy it as a light lunch addition. It keeps well, so you can prepare extra to enjoy during the week or freeze for later. For more simple and colourful recipes, visit our Recipe Hub or explore wholesome pantry favourites in the Happy Healthy You Shop.

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