X

Chicken Bone Broth

By: Rachel Enright
Chicken Bone Broth
The many nutrients in bone broth are easily absorbable, making it a highly nutritious superfood liquid. Bone broth contains calcium, magnesium, phosphorus, silicon, sulfur chondroitin, glucosamine, and other trace minerals. Fish broths also provide iron which is useful for thyroid health. All bone broth is a terrific source of calcium.

Method

  1. Add all ingredients to a large stock-pot.
  2. Bring to a boil and reduce to a simmer. Simmer for 3-12 hours on the lowest heat.
  3. Skim the top, cool, and strain through a sieve into a bowl. Cover and chill about 8 hours.
  4. Skim fat from surface. Refrigerate stock in an airtight container for up to 5 days or freeze for up to 3 months.

Extra Notes

Use leftover bones from a roast chicken. Double the recipe and freeze if you want more. You can also reuse bones. The first time you use bones, the broth will be richer than the second but the nutrients are still there. Try boiling down the second batch to intensify the flavour.
More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

★ Reviews

Our Customer Reviews

605 reviews
94%
(569)
4%
(22)
1%
(5)
0%
(2)
1%
(7)
Happy Hormones

The best thing I have done. Sweating, flushes gone and feeling normal

Thank you Jen.
Capsules

It would be good to know the estimated delivery date like they do on eBay.

We actually do Carmen. Check your email and we send a link and tracking number.
GP Supportive

My GP is very supportive of the Happy Hormones products I’m taking. At my checkup today she commented to me “ keeping taking the Happy Hormones, the results are starting to show!’

Thank you Gail. Sounds like you have a great GP.
Cant do without....

I have been using Happy Hormones for over 2 years now and my life has changed for the better using it. Clearer skin, calmer and generally more on a track to a healthier lifestyle. Im lucky enough to be able to purchase it from my local gym aswell which is extremely handy!

So grateful for this product.

Thank you Barb. Really happy you are feeling so much better.
Happy Greens, Hello Digestion

Love the Happy Greens product. For as long as I can remember my digestive system hasn't worked very efficiently. But since taking HG, I've really noticed the difference, less bloating and more consistency. I recommend to anyone needing to get their digestion back on track to try this out.

Thank you Nicola. HG certainly is a unique product and far more effective than powdered probiotics for your digestive system.