Shitake Scramble

By: Rachel Enright
Shitake Scramble
This antioxidant-rich immune booster is packed with Vitamin D, B6, magnesium, and zinc. Also helps control blood sugar and lower inflammation!

Method

  1. Preheat a large frying pan. Add the olive oil or ghee and saute onion, mushrooms, and thyme until the Shitakes are well-cooked.
  2. Add the walnuts and saute for another 5 minutes. Season with salt and pepper to taste.
  3. Turn off heat and add the nutritional yeast. Mix thoroughly.
  4. Transfer to a serving platter and serve warm.
  5. If making GREEN SCRAMBLE, toss in the leafy greens in Step 3.
  6. If making BOLOGNESE SCRAMBLE, add the organic tomato sauce in Step 2.

Extra Notes

Great when served with lettuce cups, basmati rice, or pasta. Can also be used as a filling on gluten-free toast.
More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

★ Reviews

Our Customer Reviews

4297 reviews
95%
(4078)
3%
(147)
0%
(21)
0%
(11)
1%
(40)
Game Changer

Just made my second order for Happy Hormones. I cant rate it high enough. I was so lethargic & tired, had the worst PMS & period cramping. I got my period early which was a surprise, but didn't have to live on painkillers. I've lost a substantial amount of belly fat that I haven't been able to shift with diet & exercise. I'm also training for the Skytower Firefighters Climb next year & have been smashing my goals because I'm not so exhausted on a day to day basis.

Amazing

Happy Hormones has been a godsend. I believe it is helping me live my best life.
I have in return told many other woman about how wonderful it is. And they are also on this amazing ride. Thank You Geoff and team xo

First Order

Keen to give products a try for the first time

Great products

Have been using HH for a few years and the HW on and off for as long as it’s been around. Love all the products and now about to try HB. Thanks team for all you do.

Just made my second order. Reduced hot flushes and anxiety so I’m winning