X

Shitake Scramble

By: Rachel Enright
Shitake Scramble
This antioxidant-rich immune booster is packed with Vitamin D, B6, magnesium, and zinc. Also helps control blood sugar and lower inflammation!

Method

  1. Preheat a large frying pan. Add the olive oil or ghee and saute onion, mushrooms, and thyme until the Shitakes are well-cooked.
  2. Add the walnuts and saute for another 5 minutes. Season with salt and pepper to taste.
  3. Turn off heat and add the nutritional yeast. Mix thoroughly.
  4. Transfer to a serving platter and serve warm.
  5. If making GREEN SCRAMBLE, toss in the leafy greens in Step 3.
  6. If making BOLOGNESE SCRAMBLE, add the organic tomato sauce in Step 2.

Extra Notes

Great when served with lettuce cups, basmati rice, or pasta. Can also be used as a filling on gluten-free toast.
More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

★ Reviews

Our Customer Reviews

1721 reviews
95%
(1636)
3%
(56)
1%
(9)
0%
(4)
1%
(16)
Already notice a difference

Happy Hormone capsules have helped me already after 2 weeks. Just ordered my second lot (so I don't run out) and I'm about to try Happy Greens this time as well. I'm not menopausal but I do have irregular periods. My cycle is already on track to being back to normal.

Instantly Noticeable

I am a 44yo working Mum of 2
I decided to go on happy Hormones (240 capsules) as I have PCOS and depression, I wanted a natural alternative to HRT
Although I'm still in the early stages of HH there are many positive changes already.
Firstly my energy levels have increased dramatically along with feeling alot happier and far less brain fog.
Can't wait to continue on my HH journey I will be adding Happy Greens to my next order 😊

Amazing Product

Happy Hormones definitely helps me cope with life while going through menopause. My partner can certainly tell if I haven't been taking it, so it must be working! I have ordered turmeric so hoping that will help with my aches.

Happier because of Happy Hormones!

This product assisted me so much with my imbalanced hormones. I have found it to help with pain and symptoms leading into my period. It is a part of my overall health routine now and I wouldn't be without it!

First tub down moods improving feeling much more calm relaxed and myself ..instead of the emotional mess i was becoming definitely would recommend