Jeff’s Tuna Taco Tubs

By: Katrina Butterworth
Jeff’s Tuna Taco Tubs
Carb-free taco in a lettuce tub!


  1. Cut the tuna into cubes and toss in the taco seasoning. Set aside.
  2. In a mixing bowl, toss together the tomato, avocado, chopped red onion, coriander, and shallots. Dress with a squeeze of lemon juice, salt and pepper to taste.
  3. In a non-stick pan, heat 2 tablespoons of coconut oil. Gently and lightly stir-fry the sliced onion, capsicums and tuna until just cooked. Cool slightly and season with salt and pepper to taste.
  4. Place the cooked mixture in the lettuce cup.
  5. Top with the avocado and tomato salsa and serve with a wedge of lemon.

Extra Notes

You can use any firm white fish, salmon, prawns or tofu in place of tuna. Taco seasoning may also be substituted with curry powder.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

★ Reviews

Our Customer Reviews

4810 reviews
Great products

Thanks for your great products helping women! Finally someone our there focusing on us with easy access to information and help.

Life saver

Years of pain,moods,heavy bleeding,embarrassment. Hvar taken HH for 4 years, have gone from 14 days heavy bleeding and excruciating pain, to 5 day periods, only 2 heavy and 1 painful.
Recommend to everyone I talk too. Has helped so many woman in my life. ...words cannot express the gratitude I have Thanks Jeff ❤️

Easy to order

My first time. I’m 57 and still relatively regular cycle but that is starting to fluctuate. I now get hot flushes, not sleeping well and very restless of a night. I’ve always been quite relaxed but find myself getting anxious and irritable so no doubt the big M is catching up!!! The worst thing is I m gaining weight even though I’m fit and active, and don’t seem to be able to lose it!!! Anyway, I’ll leave another review after I finish the first month.

Miracle products

I am 48 taking 2 HH tablets s a day and just ordered Greens and Tumeric - cannot believe the difference the HH has made feeling like I 30 again 😀 Cannot recommend these products enough and thank you so much you guys rock.

Great 'chat' service when I got stuck and confused with my first order. Thank you