Mango, Cashew and Banana Smoothie Bowl

Sunshine in a Bowl

Start your day with this vibrant smoothie bowl that’s as nourishing as it is beautiful. Packed with creamy banana, juicy mango, and crunchy toppings, it’s a simple way to fuel your morning with wholefood goodness. This recipe is perfect when you want something light yet satisfying, and it ties in beautifully with health goals like balanced energy and gentle support for your digestion. You’re going to love how fresh and uplifting it feels with every spoonful.

Blending it All Together

1. Soak the oats in water for about 10 minutes to soften.

2. Place banana, mango, cashews, coconut water, and soaked oats into a high-speed blender.

3. Blend until smooth and creamy, adding a little ice if you prefer it chilled.

4. Pour into your favourite bowl or even a coconut shell for a tropical touch.

5. Garnish with pumpkin seeds, chia or basil seeds, shredded coconut, and slices of kiwi.

6. Serve straight away and enjoy while it’s cool and fresh.

Why This Bowl Loves You Back

Mango is naturally rich in vitamin C and antioxidants, helping to brighten your plate and support everyday wellbeing. Cashews add a creamy texture while also providing plant-based protein and healthy fats to keep you feeling satisfied. Together, these ingredients make this bowl a colourful mix of nourishment and flavour.

Share the Glow

Enjoy this smoothie bowl on a slow morning or as a post-workout refresher. Share your creation with friends or in our Happy Healthy You community, and explore more ways to nourish your body with recipes like this. You might also like to explore our Happy Greens or Happy Weight Program for extra wholefood inspiration.