Mega Magnesium Smoothie

By: Rachel Enright
Mega Magnesium Smoothie
A delectable smoothie packed with naturally-sourced magnesium!

Method

  1. Combine all ingredients in a high-speed blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy!

Extra Notes

Spinach, bananas, avocados and almonds are among the richest natural sources of magnesium.
More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

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