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Smoothies

Mega Magnesium Smoothie

By Rachel Enright

Tags

4W-Reset Drinks Reset Recipes Smoothies Healthy Vegetarian Happy Weight Banana Fruits Magnesium Spinach Turmeric

Servings

1-2

Prep Time

10 mins

Cook Time

N/A

Difficulty

Easy

Ingredients

Shop Ingredients

Frozen banana
Fresh baby spinach
Avocado
Organic nut milk
Nut butter (hazelnut or almond)
Raw cacao powder
Molasses
Happy Weight (optional)
Happy Turmeric (optional)

1 medium
1 cup
¼ of a whole
1 cup
2 tbsps
1 tsp
1 tsp
25 g
15 ml

A Magnesium-Rich Smoothie to Nourish Your Day

If you’re looking for a naturally satisfying smoothie that also supports your body with magnesium-rich ingredients, this blend is a winner. With creamy avocado, nut butter, banana, and leafy greens, it’s both nourishing and delicious. You’re going to love how smooth and energising this one feels.

Quick and Easy Blending

  1. Place all ingredients into a high-speed blender.

  2. Blend until silky and smooth.

  3. Pour into a glass and enjoy straight away.

Why Magnesium Foods Matter

Magnesium is an essential mineral involved in many functions in the body, and foods like spinach, avocado, and almonds are natural sources of it. Combined with banana for sweetness and raw cacao for a subtle richness, this smoothie delivers a satisfying balance of flavour and nourishment in one glass.

Enjoy, Share, and Glow

This smoothie makes a great breakfast or afternoon recharge and can be enjoyed on its own or alongside a light meal. Try sharing it with a friend or adding it to your weekly rotation of nourishing blends. For more ways to bring balance and variety into your routine, explore our Recipe Hub or discover blends designed to complement your lifestyle in the Happy Healthy You Shop.

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