• 1. Decide if you're a powder or capsules lady!
  Both work equally well, it's just a matter of personal preference. The powder is a little more economical, which is the main difference.


• 2. Original recipe or Vegan?
  If you decide on the powder, the only choice is whether you prefer the original version or vegan version. The only difference is that the vegan version has some fermented grains added; whereas the original version contains whey.


• 3. Make your first order
  We suggest for your first order, you include the Liv'a Detox and Happy Turmeric to support the initial balancing and healing process. Once you've placed your order, you'll receive a confirmation email; followed by a Tracking number once your product has been dispatched. If you have any issues with your order, please email orders@happyhealthyyou.com.au


• 4. Join our private Community
  Join our private online Community, to get Support and ask any questions you might have. You'll also be assigned a member of our Nursing team to support your journey. They will email you after a few days, so please look out for her email. Any individual questions can be directed through her and the Team.


• 5. Take the Online Assessment
  We strongly suggest you take our Online Assessment, if you haven't already, which will give you a good idea of your hormonal imbalance, and you'll get a more personalised prescription.


• 6. Follow the 8-Week Program
  We will email you a link to download our 8-Week Program and Happy Hormones e-Book. Take the time to read both of them, and implement as many changes as you can. It really does make a difference and improves your overall outcome.


• 7. Read our Articles & information
  You might experience some changes when you first start taking Happy Hormones, which is your body trying to balance itself... This article explains it well: What happens when you take Happy Hormones.
  
  If you have any questions, please email the Support team on support@happyhealthyyou.com.au

Tips: Shake the Happy Hormones powder, to mix it well. You can also mix the Liv'a Detox and Happy Turmeric together, to make it simple to take them. We also suggest just one teaspoon per day of the Liv'a Detox, rather than the one tablespoon suggested on the container.