Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
Between 30%–50% of women with endometriosis struggle with infertility, and 25%–50% of those with fertility issues also have endometriosis. However, endometriosis may not be the primary reason why...
Are you suffering from mood swings, irritability, or anxiety?
If so, we have you covered. In this article, we explore the primary reasons why you are feeling this way and what you can do yourself t...
Menopause can be a difficult phase in life. Symptoms of hot flashes, sleeplessness, weight gain, irritability, aches and pains, itching skin, and reduced libido are a few of the challenges women ha...
The first thing you should notice while on HH is a sense of calm. The number one symptom women who are on Happy Hormones report is improved moods.
The reason for this improvement is hormones p...
Why is Turmeric so popular and effective in treating a wide range of conditions?
Turmeric, an ancient Ayurvedic (Indian) medicinal, is a yellow spice traditionally renowned for its healing properti...
Let me begin this article with a gentle reminder that the phytomedicines found in Happy Hormones (HH) are medicines which means they are powerful mediators within your body. So it is important when...
A common misconception is that natural medicines are not scientifically proven. In fact, there is a huge bank of research and clinical trials validating natural medicines. Another misconception is ...
If you’re consuming balanced meals, watching your portion sizes, and engaging in regular exercise but still feel that your weight is impacting your health status, it may be time to assess your horm...
Many women with Polycystic Ovarian Syndrome (PCOS) don’t ovulate at all or ovulate infrequently. High levels of androgens and other male hormones, such as testosterone, as well as high insulin leve...
Post-childbirth is one of the most common situations for women to have hormonal imbalances. The endocrine system and hormonal levels need to go through a major adjustment following the birth of an ...
An Endocrine Society task force has developed new guidelines for the treatment of polycystic ovary syndrome (PCOS). The guidelines, published online in the Journal of Clinical Endocrinology & M...
A lot of women suffer from heavy bleeding, which tends to lead to IUD insertion, ablation and eventually a hysterectomy. There are several ways to treat and manage heavy bleeding naturally, which a...
Jeff Butterworth
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