What Causes PCOS?
If you’re reading this, you may have been diagnosed with PCOS aka Polycystic Ovarian Syndrome. Firstly, I’d recommend...
hormonal imbalance HHY Articles & Research
Hormonal Weight Gain
Why do women gain weight more easily than men? Most women are more aware of their diets and ensuring they exercise re...
Mental Health Disorders and the Influence of Neurotransmitters
Mental health disorders are often caused by physical imbalances and chemical changes that influence how the brain rea...
Natural Menopause Management Plan
Menopause can be a difficult phase in life. Symptoms of hot flushes, sleeplessness, weight gain, irritability, aches ...
What is BLOCKING Happy Hormones from working for you?
Have you tried Happy Hormones and found it didn’t work for you?
Of course Happy Hormones is not going to work for eve...
Is It PMDD or an Exacerbation of a Mood Disorder?
If you struggle with significant symptoms before your monthly period, it can mean a variety of things. Premenstrual s...
Menorrhagia: How to Minimise Heavy Periods
Menorrhagia (heavy bleeding) occurs when there is menstrual blood loss in excess of 80ml or when the menstrual bleed ...
11 Tips to Manage Adenomyosis Naturally
What is adenomyosis?
Adenomyosis is now considered a common disorder which predominantly affects women in their lat...
Hormones & Weight Loss
Is weight loss still an issue for you, even if you’re obsessively doing everything right?
A lot of people seem to thi...
PMS: Common But NOT Normal
Premenstrual syndrome (PMS) has been deemed 'normal' by society as the dysfunctions associated with it are so common ...
Is Coffee OK?
Much has been written about the benefits and negative effects of coffee that it's easy to end up confused about wheth...
The Impact of Hormonal Imbalance in Your Life
Hormonal imbalance can mean the difference between a woman living a happy, productive life and another who struggles ...
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