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Happy Healthy Articles
Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.
category:Weight Loss
Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
May 28, 2025
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5 Skin Care Routine Steps to Aid Menopause Symptoms
Your skin changes throughout your life, especially during milestones like puberty, pregnancy, and, of course, menopause. One of the biggest menopause symptoms your skin looking dull, dry, and loose...
May 12, 2022
Renee Grandi
Collagen peptides are definitely a buzz in the health world right now. For good reason too! Let me break it down for you. Collagen is a fibrillar protein that conjoins connective tissues. It’s the...
May 12, 2022
Renee Grandi
What Are The Benefits Of Using Happy Collagen Powder?
Happy Collagen comprises type I, II & III collagen peptides, along with probiotics, prebiotics, and some of the earth’s most promising antioxidant foods and herbs creating the best collagen sup...
May 8, 2022
Renee Grandi
Happy Collagen is by far one of the best collagen supplements on the market today. It’s naturopathically blended with prebiotics, probiotics, potent skin healing antioxidants and collagen peptides....
May 6, 2022
Renee Grandi
5 Winter Skin Dryness Issues and How To Solve Them
The winter months bring shorter days and cooler temperatures that can take a toll on your skin. We've outlined 5 Winter Skin Dryness Issues widely known and remedies for each.
Apr 14, 2022
Renee Grandi
5 Skin Care Routine Tips for Glowing Skin
After such a long time wearing masks and using sanitisers, Australians are struggling with keeping their skin healthy, but now Lisa Curry, Olympian and co-founder of health and wellness company Hap...
Feb 10, 2022
Kimberly Kushner
What to Expect in a Happy Skincare Consultation
A Happy Skincare Consultation is ideal for anyone struggling with chronic skin conditions or those who just want to emphasise their healthy glow. The skin is a complex organ that has intricate comm...
Jan 20, 2022
Renee Grandi
4 Products to Consider for Your Skin Care Routine
It’s a new year, which means there are new resolutions aplenty. From daily gym sessions to dairy-free meals, at the offset of every year, we make promises to ourselves that become more malleable a...
Jan 19, 2022
Lisa Curry
Epsom salt baths are an incredible lifestyle practice to add into your weekly routine. It’s not only great for skin health, circulation, detoxification and relaxation but also mental health. It’s a...
Oct 27, 2021
Renee Grandi
DIY Vitamin A Skin Boosting Mask
Are you looking for a brightening, rejuvenating, and stimulating, yet soothing face mask? Here’s one you can make at home with fresh non-toxic ingredients. It’s deliciously rich in antioxidants and...
Oct 16, 2021
Renee Grandi
8 Ways to Reduce Under-Eye Bags
In every person’s life, there’s that moment when you wake up and realize that there are bags under your eyes. It can be quite a shocking moment – Wait, what!? When did this happen? – as if it was a...
Sep 26, 2021
Renee Grandi
The gut-brain axis is a crucial connection to learn about for enhancing skin health and overall well-being. Our gut integrity, physiology and microbiome significantly impact our dermal health in a ...
Sep 15, 2021
Renee Grandi
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