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4 Products to Consider for Your Skin Care Routine

4 Products to Consider for Your Skin Care Routine

It’s a new year, which means there are new resolutions aplenty. 

From daily gym sessions to dairy-free meals, at the offset of every year, we make promises to ourselves that become more malleable as the calendar pages change. 

This year, however, why not make a commitment to yourself and your health that you can actually keep?

This year, resolve to take better care of your skin. 

While you may think that skin care routines are simply for vanity’s sake, taking better care of your body’s biggest organ can actually improve your overall health. 

To help you jumpstart your new year’s resolution, we highlighted the best skin care products that can help you achieve your goals this and every year. 

Facial Moisturiser 

Moisturising your skin not only gives it a dewy glow, it also helps protect against dry skin or overly-oily skin, which can result in blemishes and clogged pores.

If you’re not already using a daily moisturiser with SPF, now is the time to start. 

Be sure to use your moisturiser after every shower or bath at the very least. Interaction with hot water strips your face of its natural oils, leaving it dry and susceptible to damage.

As you search for the right moisturiser for your skin care routine, keep an eye toward the ingredient list to ensure that the lotion is allergy and dermatologist tested and oil free.   

Cleanser

Now, let’s talk about keeping your skin clean. 

Whether you like it or not, dirt and grime will build up over time on your skin, so implementing a cleansing component to your skin care routine is vital!

Our faces are out in the elements all day, every day, which means bacteria, pollutants and whatever else may land on us. On top of that, dead skin build up is a thing and a thing that can happen fast. Skin cleansers are one of the easiest and best ways to keep your skin glowing and fresh. 

Hyaluronic Acid 

We’ve talked about those among us with oily skin–how about the readers with dry skin?

If you’re looking to add a moisture boost to your skin care routine that goes beyond your moisturiser’s capabilities, hyaluronic acid may be right for you. 

While the name may seem off putting, hyaluronic acid is a sugar molecule that already occurs naturally in your skin. When you apply it in serum form as part of your skin care routine, it can have the following benefits:

  • Can Increase Wound Healing
  • Promotes Healthier Skin
  • Increases Hydration 

Supplements 

While the products we’ve covered above are  all topical solutions, what goes into your body is just as important as what goes on it. 

If you’re  looking to seriously boost your overall skin and physical health, adding supplements to your skin care routine can  help.  

The right supplements can have the following whole-body impact:

  • Eliminate Hormonal Issues
  • Reduce Weight Gain
  • Improve Energy Levels
  • Balance Your Hormones 
  • Improve Gut Health

Probiotics are one supplement that must be considered when putting together a new skin care routine. Probiotics are live bacteria that we consume, through foods and supplements, to support gut, immune health and wellbeing. Studies focused on the prevention and treatment of gut related issues (such as irritable bowel syndrome) and inflammatory skin conditions, including eczema, dermatitis and acne, have shown encouraging results regarding the use of probiotics. There is no denying probiotics should be included as part of your wider skin care routine.

Conclusion 

In addition to whatever other goals you have for 2022, pledging to take better care of your skin is an easy, attainable way to better your overall health. 

If you’re searching for products that can help make your skin care routine goals a reality, Happy  Health You can help. 

A skin care routine is crucial to maintaining your glow. 

Check out our Happy Skin collection for more!

 

Buy Happy Skin by Lisa Curry

 

Lisa Curry

Olympian, mother of 3 and personal trainer, Lisa battled with her hormones for many years until she discovered her lifestyle was not conducive to happy hormones. After meeting Jeff, they set out to find a way to help women manage their hormonal imbalances, and the Happy Hormones program was born. Lisa regularly speaks about hormonal issues; and has helped thousands of women find balance again.

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Jodie L. (Brisbane, AU)
Amazing

I have been taking HH for over a year and each time i think I can go without them I notice such a decrease in energy and mood. They have made a significant difference to my life and mood. I am a shift worker and I highly recommend for any women peri menopausal and low energy levels.

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Sheena H.H. (Sydney, AU)
I wish I'd tried HH sooner.

100 Happy Hormone tablets later and WHAT a difference. I cant imagine not taking this little supplement of sanity every day. If you are tossing up needs v's wants .... HH are a need, do this for yourself. I wish I had've ordered sooner.

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Suzanne F.F. (Millendon, AU)
Happy Hormones is my life saver

I started going through peri menopause and am having a period every 3-5 months. My biggest symptom beside insomnia is hot flushes. I was having one every 10 minutes and I became a very horrible person as I just couldn't stand them. Enter Happy Hormones, I was having 2 morning and night and it wasn't doing anything and then someone on the FB page suggested 3 morning and night and for that I am forever grateful as now I am not grumpy all the time and the hot flushes are like maybe 5 a day now. I am sure my husband and kids thanks you more :)

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Angela B. (Perth, AU)
Mother's Little Helper

My great friend Lori Woodhouse recommended I take Happy Hormones almost four years ago. It is the only supplement I have really noticed a significant improvement in my well being. I haven't gone without it since! I went from struggling to cope with being a working mum to enjoying parenting, and being able to balance life. I returned to uni whilst still working, finished my degree, and accepted a new job which is interesting, family friendly and challenging. I don't believe I could have managed all that in the past 4 years without my daily dose of Happy Hormones, and of course the support of my wonderful friend Lori Woodhouse. Lori also landed her dream job in that time, which combines her skills as a Registered Nurse with a passion for health at Happy Healthy You! This is us at my 50th Birthday Lunch just four weeks ago!

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Denise B. (Melbourne, AU)
Thank goodness for your products

I use both Happy hormones and happy liver, although I am 68 I still get hot flushes, my recent blood test my liver is great
And I am very happy to say my hot flushes are gone Tks to your wonderful products, they travel all over Australia with me and I have spread the word about them. Tks sooooo much

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