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4 weeks to a new you!
HAPPY RESET RESOURCES
All the links and tools you needs for the RESET programme
4 weeks to a new you!
HAPPY RESET RESOURCES
All the links and tools you needs for the RESET programme
Get Started
Lisa Curry developed the Happy RESET Program to help women lose weight, cleanse, and energise their systems. A comprehensive program designed to support you every step of the way.
RESET Program Articles
The RESET program is a learning based approach... learning how your body responds and understanding how to make the right choices for your body.
RESET Program Recipes
Find all the delicious recipes recommended in the Happy RESET Program in one place.
Join the Happy RESET Group
Join our private RESET Group within the Happy Space Community to get additional tips, advice, support and encouragement.
Yoga Videos
Learn from simple and effective yoga videos to stretch, balance and energise the body. Designed specifically for the RESET Program by our Yoga expert, Tilly.
Exercise Videos
A range of exercise videos to follow during the RESET Program. Specifically designed for women to mobilise their body and make the most of the Program.
Take our FREE online Hormonal Assessment
Our Assessment is an excellent starting point for the Program, to understand your hormonal symptoms & your general state of health. Retake it after the Program to be pleasantly surprised.
What It Means to Be Healthy
The word ‘healthy’ means different things to different people. It could mean one thing to a young lady, and something...
The Importance of Mindful Eating
Do you practice mindful eating or gulp down your food in a mad rush? The proper diet involves not just...
Why We Crave Certain Foods
The body has this amazing innate ability to make you crave certain foods when it’s in demand for specific nutrients....
What It Means to Be Healthy
The word ‘healthy’ means different things to different people. It could mean one thing to a young lady, and something...
The Importance of Mindful Eating
Do you practice mindful eating or gulp down your food in a mad rush? The proper diet involves not just...
Why We Crave Certain Foods
The body has this amazing innate ability to make you crave certain foods when it’s in demand for specific nutrients....
Take our FREE Assessment
Complete our online Assessment and receive a comprehensive report to help you better understand your unique Hormonal profile.
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