Mango, Coconut and Chia Pot

Course

Breakfast Side Dish Snack

Info

Servings
2-3 jar
Prep Time
25 minutes

Ingredients

Coconut Milk can 400 g
Chia or Basil Seeds 6 tbsp
Coconut shredded 3 tbsp
maple, honey or argave syrup to taste 2 tbsp
Vanilla Extract 1 tsp
Fresh Mango pureed or diced 2 cups
Toasted Almond Flakes 2 tbsp

A tasty start to the day, healthy snack or delicious dessert packed with the goodness of Chia.

Method

In a bowl, combine the coconut milk, seeds, shredded coconut, maple syrup and vanilla extract. Whisk until well combined.
Let the mixture sit for about 30 minutes at room temperature.
Mix once more, cover and refrigerate for at least 3 hours (for best results, refrigerate overnight).
Layer some of the chia mixture into the bottom of each jar or bowl. Top with some diced fresh mango, alternate layers of chia mixture and freshly diced/pureed mango until glasses are filled to the top, ending with fresh mango.
Top with some toasted almond flakes and serve immediately or keep in the fridge until ready to serve.

More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.