All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
Creamy Comfort in a Bowl
There’s something deeply satisfying about a warm bowl of soup, especially when it’s made with simple whole ingredients. This roasted cauliflower and garlic soup is smooth, ...
Golden Cakes with a Nourishing Twist
These golden cakes are a delicious way to enjoy a mix of vegetables, protein and wholegrains in one dish. Light yet filling, they make a versatile option for lu...
A Lighter Take on Pizza Night
Pizza is a favourite for many, and this cauliflower version is a lighter, nourishing twist on the classic. With a golden, cheesy base made from cauliflower, it’s a cre...
A Stunning Centrepiece with a Flavourful Twist
Whole roasted cauliflower is a dish that looks impressive yet is surprisingly simple to prepare. With warming spices, cooling yoghurt, and a burst of ...
Golden Cauliflower & Turmeric Rice
This colourful dish is a vibrant way to bring more vegetables to your plate. With its warm spices, light texture, and a hint of lime, it makes a satisfying si...
A Warming Bowl of Comfort
This red curry cauliflower soup is rich, creamy, and full of vibrant flavour. With a smooth base of cauliflower and sweet potato, paired with lightly grilled vegetables an...
Katrina Butterworth
Loved by 200,000+ Women
Join Our Free Community.
Free to join, free to be yourself without judgement. Thousands of women are connecting, learning, and supporting each other inside our private Happy Healthy You Facebook groups.
