How Can Happy Digestion Help You?

Before we delve into all the ways that our Happy Digestion formula can change your life, let’s first explore why gut health is important and integral to our overall well-being.

Why is gut health so important?

The digestive tract is the seat of all health. It’s more than just the location for the breakdown of food and absorption of nutrients. The digestive tract is home to a microbiome which is a community of bugs that creates brain chemicals, aids in the elimination of oestrogens, and helps coordinate systemic immune responses. When you heal the gut, many other health complaints disappear.

Keep reading if you suffer from any of these:

• Bloating
• Nausea
• Constipation
• Diarrhea
• Reflux
• Indigestion
• Irritable bowel syndrome (IBS)
• Inflammatory bowel disease
• Gastritis
• Ulcers
• Food intolerances
•  History of chronic antibiotic use
•  History of gastrointestinal infections

How does Happy Digestion work?

Happy Digestion is our all-natural, supplement for digestive health. It provides a myriad of health benefits for the gut proven to improve gastrointestinal function so that you can feel happy and healthy. 

What can Happy Digestion do?

• Assist with the digestion of lactose 
• Relieve digestive discomfort
• Decrease abdominal/digestive bloating
• Decrease abdominal feeling of fullness
• Relieve abdominal pain or discomfort
• Relieve abdominal spasm
• Maintain a healthy appetite
• Promote saliva production 
• Relieve symptoms of indigestion
• Relieve flatulence
• Relieve colic 
• Act as a digestive tonic to improve digestive weakness 
• Soothe irritated tissues
• Support healthy gastrointestinal function and mucosal membrane health.
• Support intestinal health
• Nourish beneficial intestinal flora

What are the ingredients of Happy Digestion?

Aloe Vera 

Aloe vera is very soothing and contains compounds like polysaccharides and enzymes that support digestive health by calming irritation, promoting normal bowel motions, and reducing inflammation in the gastrointestinal tract. It is mucilaginous in nature and great for normalising bowel motions and relieving reflux or heartburn.

Glutamine

Glutamine is an amino acid that supports the integrity of our intestinal lining, promotes tissue repair, and reduces intestinal permeability, thus contributing to overall gut health. Glutamine tops the list when it comes to any gut-healing formula.

Chamomile

Chamomile aids digestive health through its anti-inflammatory and calming properties, which can help alleviate symptoms of indigestion, bloating, and discomfort. It is also wonderful for nervous energy or tension. We encourage cups of chamomile tea daily in our Free 8 Week Program.

Digestive enzymes 

Digestive enzymes like amylase, protease, lipase, cellulase, papain, and lactase facilitate the breakdown of macronutrients, aiding digestion and nutrient absorption. They also promote the absorption of nutrients and improve nutritional status. 

Digestive enzymes commonly decline with age and are impaired if someone is nutrient deficient or in a chronic state of fight or flight. Our Happy Liver formula is the perfect companion to Happy Digestion if you have bloating, indigestion, or undigested food in your stool.

Ginger 

The ginger root (Zigiber officinale) supports digestive health by stimulating digestive enzymes, improving gastric motility (bowel motions), reducing inflammation, and relieving both nausea and gastrointestinal discomfort. The warming properties of gingers promote healthy blood flow to the digestive tract and aid in constipation and bloating.

Marshmallow Root

The root of the marshmallow plant (Althaea officinalis) has been used for centuries in traditional medicine for its soothing and healing properties. Rich in mucilage, polysaccharides, and other compounds, marshmallow root is known for its demulcent and emollient qualities. This means it has the ability to soothe irritated mucous membranes and heal the digestive tract after a gut infection, or from ulcers and gastritis. It’s also the perfect remedy for reflux and heartburn.

Bromelain

Bromelain is a proteolytic enzyme derived from the pineapple plant (Ananas comosus). It is known for its anti-inflammatory, digestive, and immune-supporting properties. 

Bromelain works by breaking down proteins from food that are needed for hormone, brain, chemical, and immune cell production. It has the power to reduce histamine levels, heal the digestive tract, and promote tissue healing. 

Remember that 70% of the immune system is found in our digestive tract so it is best taken with Happy Defence for those suffering from immune issues.

Fennel

Fennel (Foeniculum vulgare) is a versatile herb with a long history of use in traditional medicine and culinary practices. As a digestive aid, fennel can help relieve bloating, gas, and indigestion by promoting the secretion of digestive enzymes and facilitating muscle contractions in the gastrointestinal tract.

Fennel is also known for its ability to alleviate symptoms of irritable bowel syndrome (IBS), reflux, and colic, thanks to its antispasmodic and soothing effects on the digestive system. 

Inulin

Inulin is a type of soluble fiber known for its prebiotic properties. This means it serves as a source of nourishment for beneficial gut bacteria like Bifidobacteria and Lactobacilli in the colon. 

By promoting the growth of these probiotics, inulin helps maintain a healthy balance of the gut microbiome, which is essential for digestive health, immune function, and hormone clearance. 

In addition to its prebiotic effects, inulin acts as a bulking agent which promotes regular bowel motions. 

Licorice

Licorice root (Glycyrrhiza glabra) soothes inflamed tissues and exhibits demulcent properties, forming a protective coating over irritated mucous membranes in the digestive tract. This can help alleviate symptoms of gastritis and acid reflux, and reduce the risk of gastrointestinal ulcers. 

Moreover, licorice root demonstrates antispasmodic effects, helping to alleviate cramping and spasms in the gastrointestinal muscles. This can ease symptoms of irritable bowel syndrome (IBS) and functional dyspepsia. 

Happy Digestion FAQS

Can men, women, and people of all ages use Happy Digestion?

This formulation is great for all genders. It’s recommended for ages 10 and up.

How long until you notice results?

This will depend on what you’re taking Happy Digestion for but we recommend three months for gut healing. 

Do I have to take Happy Digestion long-term?

Once your digestive tract is healed you can maintain good gut health through diet and lifestyle. That said, individuals with severe symptoms or a propensity for digestive issues may appreciate taking it on a long-term basis.

Need more support?

Our naturopathic team can guide you on which products will work best for you and your symptoms. Connect with them through our online HHY clinic today.