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Aloe Vera Drink Recipe

By: Rachel Enright
Aloe Vera Drink
Course
Drinks
Tags
High AntioxidantsAloeantioxidantsimmune
Info
  • Servings
    2
  • Prep Time
    5 mins
  • Cook Time
    n/a
Ingredients
  • Fresh aloe gel (pre-soaked) ¼ cup
  • Filtered water 1 cup
  • Freshly squeezed lemon 1/2
  • Raw honey/stevia (optional) ½ tsp
  • Fresh ginger or turmeric 1 slice
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Aloe lowers blood sugar levels and helps repair gut health and constipation. Packed with antioxidants and antivirals, aloe helps fight parasites, assists with reflux and improves immunity.

Method

  1. Pre-soak the aloe gel in water for ½ hour. Rinse to remove the yellow aloin.
  2. Blend all ingredients on high speed.
  3. Enjoy your drink!
  • You can make a bigger batch and keep in the fridge for up to 3 days.
  • More about the Author

    Rachel Enright

    Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

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