Aloe Vera Drink

By: Rachel Enright

Course

Info

Servings
2
Prep Time
5 mins
Cook Time
n/a

Ingredients

Fresh aloe gel (pre-soaked) ¼ cup
Filtered water 1 cup
Freshly squeezed lemon 1/2
Raw honey/stevia (optional) ½ tsp
Fresh ginger or turmeric 1 slice

Aloe lowers blood sugar levels and helps repair gut health and constipation. Packed with antioxidants and antivirals, aloe helps fight parasites, assists with reflux and improves immunity.

Method

Pre-soak the aloe gel in water for ½ hour. Rinse to remove the yellow aloin.
Blend all ingredients on high speed.
Enjoy your drink!

You can make a bigger batch and keep in the fridge for up to 3 days.

More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

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Aloe Vera Drink

Course

Tags

Info

Servings

Prep Time

Cook Time

Ingredients

Method

More about the Author

Rachel Enright

Our Customer Reviews

Aloe Vera Drink

Servings

Prep Time

Cook Time

Method

More about the Author

Rachel Enright

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