Salmon Cakes

By: Katrina Butterworth
Salmon Cakes


  1. In a small bowl place the burghul and set aside for 10 minutes.
  2. In a fry pan heat one tablespoon of the oil and cook the garlic, onion, cumin, coriander powder (if using) salt and pepper cook for 5 minutes. Set aside and cool slightly.
  3. In a high-speed blender place the cooled onion mixture, plus the burghul, tomato paste, mint, fresh coriander and salmon (cut into 4 cm pieces) and another sprinkle of salt and pepper.
  4. Process until the mixture is well combined.
  5. Heat the remaining oil in a non-stick fry pan. Shape the mixture into balls, flatten slightly and cook for 2 minutes on each side or until golden.
  6. Serve with your favourite salad and a wedge of lemon topped with some extra mint to garnish.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

★ Reviews

Our Customer Reviews

836 reviews
Great product

I would highly recommend HH, as it has helped me to stay calm and regulate my periods. Strongly recommended ladies!

Thank you Renna. Really happy we could help..

Been taking HH for 2 years , sleep 100%, calmer and hot flushes under control! Worth giving it a go if you already haven't !

Thank you Kaylene.....sleeping better is key to managing menopausal symptoms. Really happy you are feeling better.
I love my HH

I certainly recommend this product to other women.
My sleep is so much better and I now have hardly any hot flushes.
Trying Happy Greens next. Love the product and the support available. Many thanks.

You will love happy greens Wendy. Thank you for your review.
Happy Hormones Powder

This product is so simple to take daily with remarkable results!
One month down and I haven’t vomited and to me that’s been life changing.
My naturopath and Chinese herbal medicine Doctor both were impressed with the ingredients . I would highly recommend for menopause.

Wow that’s impressive Melissa. Very happy we could help.
Returning and super looking forward to my delivery.

Looking forward to my delivery. I ran out and hadn’t given much thought as to why I was feeling low and struggling with lots of things until it dawned on me that I hadn’t had my happy hormones for 6 weeks. Onwards and upwards and can’t wait to feel a spring in my step again!! Thank you happy hormones!

Yes best not to run out Kay:) thank you for your review.