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Home › Recipes › Detox Dip

Detox Dip

Detox Dip
Course
DipsReset RecipesSnacks
Tags
4W-Reset HealthyHigh AntioxidantscilantrocorianderDetox
Info
  • Servings
    4
  • Prep Time
    30 mins
  • Cook Time
    n/a
Ingredients
  • Garlic 2-4 cloves
  • Brazil nuts, walnuts or hazelnuts 1 cup
  • Hemp, sunflower or pumpkin seeds 1 cup
  • Parsley, rinsed/cut in half 1 bunch
  • Cilantro (coriander), rinsed/cut in half 2 bunches
  • Organic flax/hemp seed oil ⅔ cup
  • Organic apple cider vinegar ⅓ cup
  • Lemon juice (freshly squeezed) 1 lemon
  • Organic salt & pepper to taste
  • Dulse flakes or powder (optional) 2 tsps
  • Cayenne pepper powder (optional) ½ tsp

Method

  1. Process the cilantro (coriander), parsley and flax or hemp seed oil in a blender until the cilantro is chopped well. Add a pinch of salt and pepper to taste and blend again.
  2. Add the garlic, nuts and seeds, ACV, dulse and lemon juice and mix until finely blended into a paste. (Use more garlic if you want a stronger garlic taste.)
  3. Enjoy as a dip for veggie sticks, on seed crackers, or with my favorite – sweet potatoes.
  4. This dip freezes easily, if you want to make a double batch.

Extra Notes

Cilantro is also known as coriander or Chinese parsley. It has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, it is an excellent way to maintain daily detoxification.

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