X

Overnight Oats

By: Clare O'Sullivan
Overnight Oats
Make individual portions or a large bowl for all the family to enjoy!

Method

  1. Put all the ingredients in a jar or bowl and mix.
  2. Cover and put in the fridge overnight. The oats will absorb the milk and the chia seeds will expand, making a lovely creamy consistency by morning.
  3. Stir and top with maple syrup, fruit, nuts and seeds of your choice.
  4. Will keep in the fridge for up to 5 days.

Extra Notes

You can use another milk of your choice in place of almond milk.
More about the Author

Clare O'Sullivan

Clare, mother of two teenage girls, has been living on the Indian ocean island of Mauritius for the past seven years. In her desire to embrace a healthy family lifestyle, and through her love of travel and cooking, she has created a series of easy, quick, family friendly recipes that has allowed her family to transition to a vegetarian/vegan/plant-based diet. When Clare is not creating new recipes, she enjoys travel, outdoor living, hiking and beach life.

★ Reviews

Our Customer Reviews

2690 reviews
95%
(2561)
3%
(88)
0%
(11)
0%
(7)
1%
(23)
Best natural product

I feel I have tried every natural product available but none have come close to HH for helping me through the delightful menopause journey . I would highly recommend this product .

Inner Peace

I had been on Happy Hormones for a while and because i felt great i stopped taking it.
Now some months down the track and have had my marina removed and have started menopause i need it.
I need it to help with my stress levels for work and to increase my energy.

Happy with HH

I started taking HH 18 months ago. I noticed a reduction in my symptoms with 2 weeks and felt a lot better. After a few months I became a bit haphazard with taking it and found the symptoms starting to return. When I took HH regularly I felt fine. Recently I had a few stress and health issues and my symptoms started to come back even though I was taking my HH most of the time. I messaged re my issues onto the fb page and got help back straight away from the HHY staff. I adjusted my dose and now feel great again. Thank you, thank you, thank you. :)

Happy

This is a great product and has helped me so much and will recommend it to anyone .

Happy Weight

Just reordered some more happy weight. Have only tried the vanilla and berry and love both these flavours. I've been using this as a protein boost to my morning smoothies or as a light meal at night if home late. Going to try it as meal replacement this time to try and shift some excess weight. If you are looking for a good protein powder I highly recommend this one.