This store requires javascript to be enabled for some features to work correctly.

icon Free shipping over $50
icon 60 Day Money Back Guarantee
icon Subscribe & Save
icon GIVE $30, GET $30 UNTIL DEC. 22
icon December / January delivery update
Happy Healthy You
  • SHOP
    • Shop Products
      • Happy Hormones
      • Happy Calm
      • Happy Liver
      • MSP | Magnesium | Sleep | Pain
      • Happy Period
      • Happy Skincare
      • Happy Collagen
      • Happy Greens
      • Happy Turmeric
      • Happy Bladder
      • Happy Defence
      • Happy Weight
      • Subscription
  • Health Hub
    • Resources
      • The Health Hub
      • Take Assessment
      • Articles
      • Recipes
      • Our Clinic
    • Happy Healthy YOU
      • About Us
      • FAQ
      • Reviews
      • Subscribe & Save
      • Contact Us
Account
  • Log in
  • Create account
  • SHOP
    • Shop Products

      • Happy Hormones
      • Happy Calm
      • Happy Liver
      • MSP | Magnesium | Sleep | Pain
      • Happy Period
      • Happy Skincare
      • Happy Collagen
      • Happy Greens
      • Happy Turmeric
      • Happy Bladder
      • Happy Defence
      • Happy Weight
      • Subscription
    • SHOP ALL PRODUCTS

    • SUBSCRIBE & SAVE 10%

  • Health Hub
    • Resources

      • The Health Hub
      • Take Assessment
      • Articles
      • Recipes
      • Our Clinic
    • Happy Healthy YOU

      • About Us
      • FAQ
      • Reviews
      • Subscribe & Save
      • Contact Us
    • HEALTH HUB

    • OUR ARTICLES

Happy Healthy You
  • Search
  • Account
  • Cart 0
Happy Healthy You
Search Visit Shop page 0 Cart
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Home › Recipes › Overnight Oats

Overnight Oats

Overnight Oats
Make individual portions or a large bowl for all the family to enjoy!
Course
BreakfastReset RecipesSnacks
Tags
4W-Reset HealthyVeganFruitsOats
Info
  • Servings
    1
  • Prep Time
    3 mins
  • Cook Time
    N/A
Ingredients
  • Rolled oats ½ cup
  • Chia seeds 1 tsp
  • Almond milk ½ cup
  • Vanilla essence (optional) ¼ tsp
  • Fruits, nuts & seeds for topping
Make individual portions or a large bowl for all the family to enjoy!

Method

  1. Put all the ingredients in a jar or bowl and mix.
  2. Cover and put in the fridge overnight. The oats will absorb the milk and the chia seeds will expand, making a lovely creamy consistency by morning.
  3. Stir and top with fruit, nuts and seeds of your choice.
  4. Will keep in the fridge for up to 5 days.

Extra Notes

You can use another milk of your choice in place of almond milk.

Older post Newer post

Share

Happy Healthy You
RECENT RECIPES
  • Happy Smoothie Bowl
  • 5-Minute Kale Salad
  • Grilled Mustard Brussels
  • Roasted Cauliflower Garlic Soup
  • Happy Weight Protein Tea Cake
  • Quick Miso Soup

READ RELATED ARTICLES

How Does Collagen Help Menopause?

How Does Collagen Help Menopause?

During your menopausal transition, it probably feels like everything is changing. Menopause symptoms can induce the downregulation of collagen sparking...

Charting to Conceive

Charting to Conceive

  Perhaps you have been trying to conceive for quite some time, or you are just starting to think about...

What are the 4 Phases of the Menstrual Cycle?

What are the 4 Phases of the Menstrual Cycle?

  A woman will experience approximately 450 menstrual cycles in her lifetime–that means hours, days, weeks, and months of changing...

How Does Collagen Help Menopause?

How Does Collagen Help Menopause?

During your menopausal transition, it probably feels like everything is changing. Menopause symptoms can induce the downregulation of collagen sparking...

Charting to Conceive

Charting to Conceive

  Perhaps you have been trying to conceive for quite some time, or you are just starting to think about...

What are the 4 Phases of the Menstrual Cycle?

What are the 4 Phases of the Menstrual Cycle?

  A woman will experience approximately 450 menstrual cycles in her lifetime–that means hours, days, weeks, and months of changing...

Invalid password
Enter

happiness in your inbox

Subscribe to our newsletter for tips, updates, and exclusive offers

FREE SHIPPING - Icon Image FREE SHIPPING ON ORDERS OVER $50
60 DAY MONEY - Icon Image 60 DAY MONEY BACK GUARANTEE
SECURE PAYMENT - Icon Image SECURE PAYMENT OPTIONS AVAILABLE
COMMUNITY ACCESS - Icon Image COMMUNITY ACCESS JOIN HAPPY HEALTHY YOU®
FREE SHIPPING - Icon Image FREE SHIPPING ON ORDERS OVER $50
60 DAY MONEY - Icon Image 60 DAY MONEY BACK GUARANTEE
SECURE PAYMENT - Icon Image SECURE PAYMENT OPTIONS AVAILABLE
COMMUNITY ACCESS - Icon Image COMMUNITY ACCESS JOIN HAPPY HEALTHY YOU®
HAPPY HEALTHY YOU
  • Shop
  • About Us
  • FAQ
  • Reviews
  • Subscription
  • Contact Us
SHOP BY PRODUCT
  • Happy Hormones
  • Happy Calm
  • Happy Liver
  • Magnesium | Sleep | Pain
  • Happy Period
  • Happy Skincare
  • Happy Collagen
  • Happy Greens
  • Happy Turmeric
  • Happy Bladder
  • Happy Defence
  • Happy Weight
  • Subscription
CONNECT WITH US
    American Express Apple Pay Generic Google Pay Mastercard PayPal Shop Pay Union Pay Visa
  • © 2023, Happy Healthy You
  • Powered by Shopify, Designed by Zyber
Having issues managing your subscriptions?

Click here

  • Privacy
  • Terms
  • Disclaimer
  • Refunds
  • Referral Terms
  • Shipping & Delivery