X

Overnight Oats

By: Clare O'Sullivan
Overnight Oats
Make individual portions or a large bowl for all the family to enjoy!

Method

  1. Put all the ingredients in a jar or bowl and mix.
  2. Cover and put in the fridge overnight. The oats will absorb the milk and the chia seeds will expand, making a lovely creamy consistency by morning.
  3. Stir and top with maple syrup, fruit, nuts and seeds of your choice.
  4. Will keep in the fridge for up to 5 days.

Extra Notes

You can use another milk of your choice in place of almond milk.
More about the Author

Clare O'Sullivan

Clare, mother of two teenage girls, has been living on the Indian ocean island of Mauritius for the past seven years. In her desire to embrace a healthy family lifestyle, and through her love of travel and cooking, she has created a series of easy, quick, family friendly recipes that has allowed her family to transition to a vegetarian/vegan/plant-based diet. When Clare is not creating new recipes, she enjoys travel, outdoor living, hiking and beach life.

★ Reviews

Our Customer Reviews

3436 reviews
95%
(3269)
3%
(116)
0%
(17)
0%
(7)
1%
(27)
You know when you run out

If you don’t hear thunder claps or see glittering unicorns, it doesn’t mean nothings happening.I don’t feel the big revelations I hear others talking about.That said, HH and HG do make me feel better. I thought that I didn’t feel much different so I let it go. I couldn’t have been more wrong. I definitely felt it when I ran out. Sometimes we just don’t miss a thing till it’s gone.

Happy Hormones

A friend recently asked me how I was going using Happy Hormones and my response was so true - you don't really notice the gradual improvement while you are taking it but you really notice the overall improvement when you miss a few days.
The improvement that HH provides is actually quite impressive and I really notice it when I miss my tablets for a few days in a row.
A big improvement in my moods and more importantly in my 'reactiveness' to situations (including my husband and children).
I love that this product is all natural and supports my body in naturally returning to the right balance for me.

Let's Get Happy

Can't wait to get started. I've heard good things and I thought maybe I needed some help in balancing myself.

Lets me feel like me again

Struggling with menopause is not fun. My husband does not understand and thinks this is just me but I know different. HH helps me control my anger outbursts, sleep through the night and control those awful hot flushes. Thanks for such a great product

Excited

Have just placed my order. Hope my results are as good as all the others.