Slow Roasted Garlic with Spicy Roasted Carrot Sticks

By: Katrina Butterworth
Slow Roasted Garlic with Spicy Roasted Carrot Sticks
You cant just have one!


  1. Cut the top of the garlic, so it makes a lid. Drizzle with olive oil and wrap in foil.
  2. Bake in the oven for 45 mins at 160 degrees.
  3. Prepare the carrot sticks, toss in the coconut oil and curry powder. Season with salt and pepper.
  4. Bake in the oven with the garlic for aprox 30 mins or until the carrot sticks are tender.
  5. Serve together or add some rice crackers for extra crunch!
  6. Enjoy!

Extra Notes

More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

★ Reviews

Our Customer Reviews

5220 reviews
Happy bladder

Taken this for 3 months not much change still up 7 times a night sometimes but decided to give it another 3 months


I am new to the Happy Hormone family and following recommendations have just placed my first order so am excited to receive the products! Having completed the assessment I am impressed with the amount of feedback and information that is available on this website/programme.

Very happy!

Have been taking HH for nearly 4 months now and have noticed a significant improvement in the symptoms I needed help with. An added bonus is that I’ve also experienced other benefits too, my nails are growing and I didn’t realise itchy skin was hormonal. Thank you!


Going Green!

Been taking HH for months now and great for my hot flashes but needing some sleep so going to try Greens.... zzzzz