All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
Fresh and Flavourful Green Curry Stir-Fry
This stir-fry is quick, colourful, and packed with flavour, making it an ideal option for busy weeknights. With crispy tofu, fresh vegetables, and a fragra...
Fresh and Colourful Summer Spring Rolls
These spring rolls are crisp, light, and full of vibrant flavour, making them perfect for warm-weather meals or a healthy platter to share. Packed with fresh...
Fresh and Flavourful Salmon Nori Wraps
These wraps are quick to prepare, refreshing, and perfect when you want something light yet satisfying. With creamy guacamole, smoked salmon, and crisp nori s...
A Hearty Bowl of Comfort
This lentil and coconut soup is warming, nourishing, and full of flavour. It is a versatile dish that works beautifully as a main meal, a light side, or even as a dip or sa...
Teriyaki Broccoli Noodles
Looking for a light and flavourful twist on a classic noodle dish? This recipe makes the most of broccoli stalks, turning them into crisp, nutrient-rich “noodles” that car...
Easy and nutritious, kimchi is packed with antioxidants and gut-loving bacteria. Eat it as is or use it to top off a grain bowl, flavor a braise, or make fritters or a stew!
Nourishing Soul Bowl with Miso Salmon
This vibrant bowl is a beautiful balance of flavour and nourishment. With tender miso-marinated salmon, creamy avocado, and crisp greens over warm rice, it mak...
Creamy Comfort with a Golden Twist
This silky corn and coconut soup is a wholesome bowl of comfort with just the right hint of spice. The blend of cashews, coconut, and corn creates a naturally cre...
A delicious way to eat loads of fresh vegetables, you can also add cooked chicken, prawns or smoked salmon for variety.
Katrina Butterworth
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