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Happy Healthy Recipes
All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
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All Healthy Recipes
Fresh and Crunchy Asian Salad Jar Perfect for lunch, dinner, or a picnic, this colourful salad is packed with crisp vegetables, fresh herbs, and toasted seeds. It is light yet satisfying, giving yo...
Tahlia Thomas
A Warming Cup of Comfort This golden chai is a soothing blend of spices and plant-based milk, creating a drink that feels both grounding and uplifting. With turmeric at its heart, it’s a beautiful ...
Katrina Butterworth
Katrina Butterworth
A Fresh Burst of Greens This salad is all about colour, crunch, and simplicity. Packed with leafy greens, sprouts, and a touch of vibrant cabbage, it makes a refreshing side or a light stand-alone ...
Katrina Butterworth
Zesty, Crunchy and Satisfying This raw Pad Thai is a refreshing twist on the much-loved Thai classic. With spiralised vegetables, crisp herbs, and a creamy cashew-based sauce, it is light yet satis...
Katrina Butterworth
A delicious treat with a twist of raspberry and coconut. Loaded with antioxidants and hormonally happy. The perfect pick-me-up. If you want more information on how to manage perimenopause and meno...
Jeff Butterworth
Mango, Cashew and Banana Smoothie Bowl
Sunshine in a Bowl Start your day with this vibrant smoothie bowl that’s as nourishing as it is beautiful. Packed with creamy banana, juicy mango, and crunchy toppings, it’s a simple way to fuel yo...
Katrina Butterworth
Berry and Coconut Smoothie Bowl
A Berry Bright Start Refreshing, colourful, and naturally satisfying, this smoothie bowl is a lovely way to brighten your morning or enjoy as a light afternoon snack. With creamy bananas, vibrant b...
Katrina Butterworth
Carrot, Turmeric, Orange and Grapefruit to kick-start your day..
Katrina Butterworth
Coconut, Chia and Berry Breakfast Pot
A Nourishing Start to Your Day Sometimes the simplest breakfasts are the most satisfying. This Coconut, Chia and Berry Breakfast Pot is light yet filling, perfect for mornings when you want somethi...
Katrina Butterworth
Katrina Butterworth
Wow this simple recipe is sooo tasty. A special treat form Happy Healthy You to keep you healthy and your taste buds happy with this Raw Coconut Berry Cheesecake.
Katrina Butterworth
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