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Vegetable Broth

By Sally James

Vegetable  Broth

Tags

4W-Reset Lunch Reset Recipes Snacks Soups healthy Vegetarian

Servings

4

Prep Time

15 mins

Cook Time

1 hour

Difficulty

Medium

Ingredients

Shop Ingredients

Water
Coconut Oil
Red Onion quartered, with the skin left on
Fresh Turmeric, roughly chopped
Fresh Ginger roughly chopped
Garlic, roughly chopped
Chili, roughly chopped
Fresh Kale or Spinach leaves, roughly chopped
Shitake Mushrooms, roughly chopped
Wakame Seaweed
Peppercorns
Himalayan Salt
Coconut Aminos
Nutritional Yeast
Parsley, roughly chopped
Coriander, roughly chopped

12 cups
1 tbsp
1
1 knob
1 knob
2 cloves
1
8 leaves
1/2 cup
1/4 cup
1 tbsp
2 pinches
1 tbsp
1/4 cup
1 bunch
1 bunch

Warming Mineral-Rich Vegetable Broth

There’s nothing quite as comforting as a steaming bowl of nourishing broth. This vegetable-rich version is simple to prepare and makes a soothing base for any season. With a mix of fresh herbs, warming spices, and mineral-dense vegetables, it’s a beautiful way to support digestion and provide a grounding, satisfying option for light meals or snacks. You’re going to love how warming and restorative it feels.

Gentle Steps to a Comforting Broth

  1. Place all ingredients into a large pot and cover with water.

  2. Bring to the boil, then reduce to a gentle simmer.

  3. Cook for about an hour with the lid on, allowing the flavours to infuse.

  4. Strain the liquid into a large bowl and discard the solids.

  5. Serve hot, garnished with fresh herbs if you like.

  6. Store in the fridge or freeze portions for later use.

Why This Broth is Naturally Supportive

The combination of ginger, turmeric, and garlic creates gentle warmth, which has been valued in traditional food practices for helping to keep the body balanced through cooler seasons. Seaweed contributes natural minerals, while leafy greens like kale or spinach add extra plant-based goodness. Together, these ingredients create a simple broth that feels both nourishing and grounding.

Sip, Share, and Enjoy

Enjoy this broth on its own as a warming drink, or use it as a base for soups, noodles, or slow-cooked vegetables. Make a batch ahead of time, freeze in portions, and keep it on hand for busy days. For more recipes that help you nourish and glow every day, visit our Recipe Hub or explore our supportive blends in the Happy Healthy You Shop.

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