A delicious and nutritious, warming vegetable broth. Just the thing to satisfy the Autumn craving for sustaining and mineral rich foods. The ingredients support the opening of the lungs by providing warmth; and the gut healing properties will ensure that you don’t get the Winter coughs and colds this year. Have a warm broth for morning tea each day to help ground you and keep the Agni (digestion) simmering.
Method
- Add all ingredients to a large pot. Bring to a boil, then simmer, with the lid on for about an hour.
- Once everything has been cooked down, strain the liquid into a large bowl.
- Serve with some fresh herbs. It freezes well, so you can use it when needed.
