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Home › Recipes › Asian Vegetable Rice Pie

Asian Vegetable Rice Pie

asian vegetable rice pie
Course
DinnerReset Recipes
Tags
4W-Reset AsianPieRiceVegetable
Info
  • Servings
    4
  • Prep Time
    30 minutes
  • Cook Time
    70 minutes
Ingredients
  • Brown rice (200g) 1 cup
  • Bok Choy 2 cups
  • Broccoli, chopped 1 cup
  • Oil plus extra to brush 2 tsp
  • Garlic, chopped 1 clove
  • Soy sauce 1 tbsp
  • Sesame oil 1 tsp
  • Sesame seeds 1 tbsp
  • Eggs, lightly beaten 2
  • Fresh coriander, chopped 2 tbsp

Method

  1. Cook the rice for 25 minutes until firm according to packet instructions. Set aside to cool.
  2. Slice bok choy into thin strips and thinly slice any large pieces of broccoli. Heat the oil in a large frying pan over medium-high heat.
  3. Add the garlic, bok choy and broccoli. Stir-fry for 4 minutes or until soft. Add the soy sauce and sesame oil. Stir through. Transfer to a large bowl. Allow to cool slightly.
  4. Preheat oven to 200°C. Brush the base and sides of a 20cm springform pan with oil. Sprinkle 3 teaspoons of sesame seeds over the base and two-thirds of the way up the sides of the pan.
  5. Add the rice, eggs and coriander to the stir-fried vegetables. Mix until well combined. Spoon the mixture evenly over the base of the pan and press firmly. Sprinkle with the remaining sesame seeds. Cook in the oven for 45 minutes or until golden. Set aside for 10 minutes to cool slightly. Remove from the pan and slice into wedges.

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