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Beetroot, Carrot and Apple Juice

By: Katrina Butterworth
Beetroot, Carrot and Apple Juice
A great way to start any morning. Beetroot is a good source of iron and folate. It also contains nitrates, betaine, magnesium and other antioxidants. Beetroot can help lower blood pressure, boost exercise performance and prevent dementia.

Method

  1. Wash and juice all ingredients. Add some ice and enjoy!
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.