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Beetroot Power Salad

By: Rachel Enright
Beetroot Power Salad
Course
Lunch Salads
Tags
Healthy Vegetarian Antioxidant Beetroot Feta
Info
  • Servings
    4
  • Prep Time
    30 mins
  • Cook Time
    15 mins
Ingredients
  • Beetroots, cubed 4 medium
  • Feta or goat cheese, cubed 300 g
  • Fresh coriander, chopped 1 bunch
  • Pumpkin seeds 1 cup
  • Hemp or sesame seeds ¼ cup
  • DRESSING
  • Lime juice, fresh 1-2 limes
  • Organic olive oil ¼ cup
  • Organic apple cider vinegar 3 tbsps
  • Organic coconut yogurt (optional) 2 tbsps

Method

  1. Cut beetroot into cubes and steam gently for about 15 minutes. Allow to cool a bit.
  2. In a big bowl, mix the beetroot, feta (or goat) cheese, coriander, and seeds. Set aside.
  3. Prepare the dressing by mixing the olive oil, freshly squeezed lime juice, and organic ACV. (You can add the yoghurt if you want a creamier dressing.)
  4. Pour dressing evenly over the salad and top with more seeds.
  5. Serve and enjoy!
More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

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Happy Greens

Love this product. Great taste, easy to take. Taken in conjunction with HH I am just feeling better.

Thank you for your comments Kerry. Happy Turmeric and Happy Greens are at the leading edge of probiotics. They are LIVE, as opposed to freeze dried which is 100% of encapsulated probiotics sold. The problem with traditional probiotics is that they are dormant. Asleep. And it takes 24 to 48 hours to wake up. By this time they have passed through your system. HT and HG start to work immediately and this is why you have had such great results just like all the other ladies with these products.
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Happy Turmeric 500ml
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Happy Tumeric

Great product. Easy to take, great taste. Reduces inflammation and taken with Happy Hormones assists with a general feeling of wellbeing.

Thank you Kerry. HT is a great product and the fermentation process allows the body to utilise the turmeric much more readily than powdered turmeric.
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Happy Hormones 300g
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I hit rock bottom and everything compiled all at once. Anxiety levels through the roof, constant hot flushes, sleepless nights and the death of a dearly beloved furry family member pushed everything to a maximum. I had been following Happy Hormones website for quite some time due to a referral from a very good friend however I was in denial until this stage. My first order was the Happy Hormones and I noticed a significant differnece within days to the week. I have now nearly completed my second container in conjunction with the liver detox, Happy Greens and Happy Tumeric. This is my first go to for the day and I won't be giving this up. I would recommend this to every lady at any stage.

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Happy Hormones Vegan 450g
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