All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
A Hearty Bowl of Comfort
This lentil and coconut soup is warming, nourishing, and full of flavour. It is a versatile dish that works beautifully as a main meal, a light side, or even as a dip or sa...
A Comforting Bowl for Cooler Days
This chunky tomato and barley soup is hearty, wholesome, and packed with flavour. It is the kind of recipe that brings warmth to the table, whether served for lunc...
A Fresh Twist on Tabbouleh
This buckwheat tabbouleh is a nourishing take on a Middle Eastern favourite. Light, zesty, and bursting with fresh herbs, it makes a wonderful side dish, a vibrant salad,...
A Comforting Green Soup for Every Season
This vibrant soup is light yet satisfying, making it just as enjoyable in cooler weather as it is for a nourishing lunch any time of year. With fresh brocco...
Mega Iron Smoothie for Everyday Vitality
This smoothie is bursting with colour, flavour, and naturally nourishing ingredients. With beetroot, berries, leafy greens, and a touch of molasses, it’s de...
A Warming Cup of Comfort
This golden chai is a soothing blend of spices and plant-based milk, creating a drink that feels both grounding and uplifting. With turmeric at its heart, it’s a beautiful ...
Katrina Butterworth
Loved by 200,000+ Women
Join Our Free Community.
Free to join, free to be yourself without judgement. Thousands of women are connecting, learning, and supporting each other inside our private Happy Healthy You Facebook groups.
