Mega Iron Smoothie for Everyday Vitality
This smoothie is bursting with colour, flavour, and naturally nourishing ingredients. With beetroot, berries, leafy greens, and a touch of molasses, it’s designed to be both satisfying and refreshing. You’re going to love how it fuels your morning or gives you a mid-afternoon lift, while fitting beautifully into a balanced lifestyle.
Quick Steps to a Power-Packed Smoothie
-
Cook the beetroot by boiling, steaming, or roasting until tender. Allow to cool, then dice.
-
Place all ingredients into a high-speed blender.
-
Blend until completely smooth.
-
Pour into a glass and enjoy chilled for the best flavour.
Why This Smoothie Stands Out
Beetroot provides a natural source of plant-based iron along with antioxidants that give it its deep red colour. Spinach is another gentle way to add extra greens, contributing fibre and nutrients without overpowering the taste. Paired with berries for sweetness and avocado for creaminess, this smoothie is both vibrant and satisfying. Adding a scoop of Happy Weight powder can also increase its protein content, making it a balanced option when you need something more filling.
Blend, Enjoy & Share
This smoothie is quick to prepare and a beautiful way to start the day or recharge later on. It’s versatile, nutrient-rich, and can be enjoyed on its own or as part of your Reset program. Share it with a friend, experiment with seasonal fruit swaps, and enjoy the natural energy it brings to your health journey.
Mega Iron Smoothie for Everyday Vitality
This smoothie is bursting with colour, flavour, and naturally nourishing ingredients. With beetroot, berries, leafy greens, and a touch of molasses, it’s designed to be both satisfying and refreshing. You’re going to love how it fuels your morning or gives you a mid-afternoon lift, while fitting beautifully into a balanced lifestyle.
Quick Steps to a Power-Packed Smoothie
-
Cook the beetroot by boiling, steaming, or roasting until tender. Allow to cool, then dice.
-
Place all ingredients into a high-speed blender.
-
Blend until completely smooth.
-
Pour into a glass and enjoy chilled for the best flavour.
Why This Smoothie Stands Out
Beetroot provides a natural source of plant-based iron along with antioxidants that give it its deep red colour. Spinach is another gentle way to add extra greens, contributing fibre and nutrients without overpowering the taste. Paired with berries for sweetness and avocado for creaminess, this smoothie is both vibrant and satisfying. Adding a scoop of Happy Weight powder can also increase its protein content, making it a balanced option when you need something more filling.
Blend, Enjoy & Share
This smoothie is quick to prepare and a beautiful way to start the day or recharge later on. It’s versatile, nutrient-rich, and can be enjoyed on its own or as part of your Reset program. Share it with a friend, experiment with seasonal fruit swaps, and enjoy the natural energy it brings to your health journey.
Method
- Boil, steam or roast beetroot for about 30-40 minutes or until cooked. Cool and dice into small pieces.
- Combine all ingredients in a high-speed blender. Blend well until mixture is smooth and free from lumps.
- Pour into a glass and enjoy your iron-packed smoothie!
