Chia Seeds and Coconut Water

By: Katrina Butterworth
Chia Seeds and Coconut Water
One of the best ways to start they day with two of natures superfoods.


  1. Soak the seeds in 1/2 cup water for 10 mins.
  2. Strain and add to the coconut water.
  3. Mix well, add some ice if needed and enjoy!
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

★ Reviews

Our Customer Reviews

7601 reviews
No more hot flushes!
Definitely helps
Happy Hormones
Healing the body naturally