Method
- In a glass jar combine all the ingredients. Shake well and serve over your favourite salad.
Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.
Finishing only my first bottle of Happy Bladder and hey - YES! - there IS a difference. One of the lovely leftovers from menopause (for me) was urge-incontinence. So despite having strong pelvic floors; exercising; a healthy weight etc I would experience a sudden urge to go to the bathroom. I only realised over the weekend (after a 10km walk) that I hadn't needed to rush to a toilet and when I thought further about it, there has been a definite decrease in feeling like "uh-oh". Just ordered my next 3 bottles as if this product continues to work, I'd so much rather take this than the never ending pills etc., that get prescribed.
My last 5 periods have been horrendous, can’t sleep in my bed without a towel under me despite wearing a tampon & maxi pad. Cramping that takes me back to teenage years, where you can’t get off the couch & when you do you want to vomit from pain. Only 1 month ago I decided to try happy hormones, started straight after my last period. I am now having my monthlies & I have no pain & I only have to use tampons.. nothing extra... so very happy with this product, it’s a game changer 🥰
I recommended these to a work colleague this week so am hoping they help her as they have me. Sadly I must have the full 8 capsules daily , any less don't help at all but if I miss taking my happy hormone capsules that morning I find I am angry all day. The effect of the capsules don't seem to stay in my system and altho expensive given how many I take daily I am very grateful for them and when I say life saver I mean that literally as my rage and anger and frustration was tipping me over the edge. Menopause has completely ruined my life so much so that I have pushed everyone away for their sake and now lead a very quiet lonely life. Thank you for these capsules, I only wish men could understand how destructive menopause can be for many of us and that we sincerely cannot control it.
Absolutely love these products, especially for my gut. I've noticed a massive improvement with bloating and discomfort since starting these. I also take the HH tablets and barely have any peri-menopausal symptoms
Such a wonderful product that has made peri menopause so much easier to live through. Hormonal headaches, joint pain and hot flushes lessened or abated for the last two years. I am now trying Happy Liver