Pea and Mint Soup

By: Katrina Butterworth
Pea and Mint Soup
This classic British dish is great for warming the toes on a cold winter’s night!

Method

  1. In a large pot, saute the onion and carrot in coconut oil for a few minutes. Add the garlic and peas. Season with salt and pepper.
  2. Add the stock/broth and simmer for 10 minutes (no longer, as you might overcook the peas).
  3. Remove pot from heat and pour contents into a food processor.
  4. Add the mint and yoghurt and blend thoroughly until smooth. (Save a few mint leaves for garnishing.)
  5. Pour into a serving bowl and garnished with fresh mint. Serve with your favourite bread or pasta.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

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