Pea and Mint Soup

By: Katrina Butterworth
Pea and Mint Soup
This classic British dish is great for warming the toes on a cold winter’s night!


  1. In a large pot, saute the onion and carrot in coconut oil for a few minutes. Add the garlic and peas. Season with salt and pepper.
  2. Add the stock/broth and simmer for 10 minutes (no longer, as you might overcook the peas).
  3. Remove pot from heat and pour contents into a food processor.
  4. Add the mint and yoghurt and blend thoroughly until smooth. (Save a few mint leaves for garnishing.)
  5. Pour into a serving bowl and garnished with fresh mint. Serve with your favourite bread or pasta.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

★ Reviews

Our Customer Reviews

4827 reviews
Happy me

I have been using HH for several years now.
So many hormonal imbalance symptoms have been alleviated or completely disappeared.
No more migraines, more energy and motivation to eat well and exercise.
Improvement in anxiety symptoms, decrease in night sweats and cystic acne.
Much shorter and slightly lighter period with less premenstrual symptoms.
Love love love these herbs 😍✌️

Great product

HH is a great natural product which considerably reduces the symptoms of menopause. I have been using the powder for 12 months now and can't imagine not taking it for the foreseeable future!


I stopped taking HH for a while, but once I started up again, I am actually getting some unbroken sleep.

Happy hormones

Very good for anxiety, need to watch your diet (coffee/sugar etc and getting enough exercise helps too.
still get mild hot flushes etc but can get a good night sleep most of the time and makes the symptoms manageable instead of effecting your whole day
Feel like can probably get through this stage without needing any other medication etc

Happy Weight chocolate

I love this product ! A great start to a busy morning when time is an essence . I mix mine with Bonsoy which makes it tasty . I feel full and don’t crave and easily make it to my 1 pm lunch .