Nourishing Soul Bowl with Miso Salmon
This vibrant bowl is a beautiful balance of flavour and nourishment. With tender miso-marinated salmon, creamy avocado, and crisp greens over warm rice, it makes a grounding meal that feels both satisfying and light. Perfect for days when you want a wholesome dish that supports steady energy and leaves you feeling well-nourished. You’re going to love the way this recipe brings simple ingredients together in such a delicious way.
Simple Steps to a Nourishing Bowl
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In a bowl combine miso paste, tamari, ginger, garlic, and honey. Add the salmon and marinate in the fridge for 2 hours.
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Heat olive oil in a non-stick pan over medium heat. Cook the salmon until golden on the outside and tender inside.
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Divide the warm rice between four bowls. Add avocado slices, rocket, and salmon pieces.
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Sprinkle with sesame seeds and finish with a small dollop of mayonnaise, if desired.
Why This Bowl Works
Salmon is naturally rich in protein and essential fatty acids, making it a nourishing addition to your plate. Paired with avocado, which provides healthy fats and a creamy texture, this dish supports a balanced and satisfying meal. The miso marinade adds not only flavour but also the benefits of traditional fermentation.
Share the Glow
This is the kind of recipe that feels good to prepare and even better to share. Try it as a weekday reset meal or a relaxed weekend dinner. Explore more simple recipes in the Health Hub and share your own creations with the Happy Healthy You community.
Nourishing Soul Bowl with Miso Salmon
This vibrant bowl is a beautiful balance of flavour and nourishment. With tender miso-marinated salmon, creamy avocado, and crisp greens over warm rice, it makes a grounding meal that feels both satisfying and light. Perfect for days when you want a wholesome dish that supports steady energy and leaves you feeling well-nourished. You’re going to love the way this recipe brings simple ingredients together in such a delicious way.
Simple Steps to a Nourishing Bowl
-
In a bowl combine miso paste, tamari, ginger, garlic, and honey. Add the salmon and marinate in the fridge for 2 hours.
-
Heat olive oil in a non-stick pan over medium heat. Cook the salmon until golden on the outside and tender inside.
-
Divide the warm rice between four bowls. Add avocado slices, rocket, and salmon pieces.
-
Sprinkle with sesame seeds and finish with a small dollop of mayonnaise, if desired.
Why This Bowl Works
Salmon is naturally rich in protein and essential fatty acids, making it a nourishing addition to your plate. Paired with avocado, which provides healthy fats and a creamy texture, this dish supports a balanced and satisfying meal. The miso marinade adds not only flavour but also the benefits of traditional fermentation.
Share the Glow
This is the kind of recipe that feels good to prepare and even better to share. Try it as a weekday reset meal or a relaxed weekend dinner. Explore more simple recipes in the Health Hub and share your own creations with the Happy Healthy You community.
Method
- In a glass bowl add the miso paste, tamarin, fresh ginger, garlic and honey. Add the two pieces of Salmon and allow to marinate in the fridge for 2 hours.
- Once marinated, heat a non-stick frying pan on a medium heat, and add the olive oil. Cook the salmon to your desired texture.
- Divide the cooked rice (still warm) amongst four bowls. Place ¼ of the sliced avocado in each bowl, along with half of each piece of salmon (or cut into smaller pieces), and the rocket. Top with sesame seeds and a squeeze of mayo, if required.
- Enjoy!
