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Happy Healthy Recipes
All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
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All Healthy Recipes
A Simple Midweek Favourite This Veggie Fried Rice is a quick and versatile dish that makes dinner time stress-free. It is full of colour and flavour, using everyday ingredients you likely already h...
Katrina Butterworth
A Colourful Bowl of Nourishment Soul bowls are all about balance, colour, and fresh flavours. This vibrant recipe brings together roasted pumpkin, golden tofu, creamy avocado, and crunchy sprouts o...
Katrina Butterworth
Tangy Roast Sweet Potato and Pumpkin Wraps
Tangy Veggie Wraps to Brighten Your Plate If you’re looking for a wholesome and flavour-packed meal, these wraps are a winner. The natural sweetness of roasted pumpkin and sweet potato pairs beauti...
Katrina Butterworth
Fresh and Nourishing Superfood Tabouli This vibrant tabouli brings together quinoa, fresh herbs, and crisp vegetables for a light yet satisfying dish. It is a wonderful way to enjoy plant-based nou...
Katrina Butterworth
A Comforting Curry to Savour This fragrant curry is rich in colour and flavour, bringing together coconut, warming spices and tender fish for a dish that feels both comforting and nourishing. It’s ...
Katrina Butterworth
Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for some alternatives and, after the rec...
Sally James
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