All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
A Fresh Twist on Mexican Flavours
This vibrant Mexican Stack is a fun way to enjoy a colourful, nourishing meal that feels both light and satisfying. Packed with fibre-rich beans, creamy avocado, a...
Golden Comfort in a Bowl
When the weather cools, there is nothing quite as soothing as a bowl of warm pumpkin soup. This version pairs sweet, creamy pumpkin with turmeric and coconut for a nourishi...
Wholesome Warmth in a Bowl
This hearty salad brings together roasted pumpkin, nutty quinoa, and protein-rich chickpeas for a dish that feels both comforting and nourishing. It works beautifully as ...
Fresh, Light and Full of Goodness
This salad brings together crunchy sprouts, creamy avocado, and fluffy quinoa for a simple yet deeply satisfying bowl. It is a great choice when you want something...
Flavour-Packed Pumpkin Tacos
These tacos bring a fun and colourful twist to mealtime, with roasted pumpkin, fresh toppings and a hint of spice. They’re light, satisfying and perfect for sharing, wh...
A Bowl Full of Colour
This dish is a vibrant mix of fresh vegetables, golden tofu and warming spices. Light yet satisfying, it’s a quick way to enjoy plenty of colour and texture on your plate. Wit...
Flavours of Spain at Home
Paella is a dish that celebrates colour, flavour and community. This version combines aromatic spices with fresh seafood and vegetables for a meal that feels both comforti...
Katrina Butterworth
Loved by 200,000+ Women
Join Our Free Community.
Free to join, free to be yourself without judgement. Thousands of women are connecting, learning, and supporting each other inside our private Happy Healthy You Facebook groups.