All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
Wholesome Blueberry Protein Muffins
These muffins are a simple way to enjoy a nourishing treat that still feels like a little indulgence. With the goodness of blueberries, almond meal, and a boost ...
Fresh and Uplifting Green Juice
This vibrant green juice is the perfect way to refresh and nourish your body. With hydrating cucumber, crisp celery, and a zing of ginger and lemon, it’s light, clea...
Fluffy and Nourishing Protein Pancakes
These pancakes are a delicious way to start your day with balance and nourishment. Made with almond flour, Happy Collagen, and a hint of cinnamon, they are na...
A Bowl of Rainbow Goodness
Colourful, hearty, and brimming with flavour, this rainbow soup is a simple way to bring more plants to your plate. Packed with a variety of vegetables, it makes a...
A Fresh and Filling Super Salad
This buckwheat salad is wholesome, colourful, and full of texture. With hearty grains, roasted sweet potato, crisp vegetables, and a pop of pomegranate, it makes a n...
A Fresh and Creamy Snack to Share
This avocado dip is smooth, zesty, and full of flavour, making it a perfect companion for crunchy veggie sticks or wholegrain crackers. It’s quick to prepare, natu...
Energising Happy Weight Workout Smoothie
Whether it’s before or after exercise, a balanced smoothie can be the perfect way to fuel your body. This blend combines protein, healthy fats, and greens i...
A Smooth and Satisfying Energy Lift
Perfect for mornings or that afternoon slump, this creamy smoothie is designed to keep you feeling steady and satisfied. With a balance of protein, fibre, and wh...
A Magnesium-Rich Smoothie to Nourish Your Day
If you’re looking for a naturally satisfying smoothie that also supports your body with magnesium-rich ingredients, this blend is a winner. With creamy...
A healthy alternative to ice cream. Makes a great snack or dessert especially when the weather is hot!
Rachel Enright
Loved by 200,000+ Women
Join Our Free Community.
Free to join, free to be yourself without judgement. Thousands of women are connecting, learning, and supporting each other inside our private Happy Healthy You Facebook groups.
