I have been using happy hormones for 18 months now and I honestly cannot fault them. I originally started using these because I suffered from bad cystic acne (hormone imbalance) and my skin has completely healed. I noticed a major difference after 4 months taking 4 tablets a day. I honestly didn’t believe or think that this would work because I tried so many things such as skin care routines, facials, diet changes etc. Too add another positive onto my skin journey, my periods have been lighter and the pain is barely there, I don’t get mood swings or feel bloated at that time of the month it’s amazing. I highly recommend these products for about one struggling with their skin or periods.