Vegan Lentil Bolognese Filling

By: Clare O'Sullivan
Vegan Lentil Bolognese Filling
So versatile – may be used as baked potato filling, stuffed pepper filling, or stuffed mushroom filling. You choose!

Method

  1. Heat the olive oil in a large pan. Cook the chopped onions until soft, then add the garlic until fragrant.
  2. Stir in the celery and carrots, then add the parsley, smoked paprika, cayenne pepper, tomato paste, and soy sauce. Mix well over medium heat.
  3. Add the lentils and vegetable broth. Bring to the boil, then reduce to a simmer until lentils are soft (about 40 minutes).
  4. Stir in the frozen peas and remove from heat. Cool a bit before using as stuffing for baked potatoes, bell peppers or mushrooms.
  5. TIP: Make a batch to freeze and use as stuffing for a variety of dishes.

Extra Notes

Also makes a great alternative to your traditional Shepherd’s Pie. Just scoop lentil mixture into a greased dish, top with mashed potatoes and bake in an oven until light brown.
More about the Author

Clare O'Sullivan

Clare, mother of two teenage girls, has been living on the Indian ocean island of Mauritius for the past seven years. In her desire to embrace a healthy family lifestyle, and through her love of travel and cooking, she has created a series of easy, quick, family friendly recipes that has allowed her family to transition to a vegetarian/vegan/plant-based diet. When Clare is not creating new recipes, she enjoys travel, outdoor living, hiking and beach life.

★ Reviews

Our Customer Reviews

4827 reviews
95%
(4574)
3%
(162)
1%
(28)
0%
(14)
1%
(49)
Happy me

I have been using HH for several years now.
So many hormonal imbalance symptoms have been alleviated or completely disappeared.
No more migraines, more energy and motivation to eat well and exercise.
Improvement in anxiety symptoms, decrease in night sweats and cystic acne.
Much shorter and slightly lighter period with less premenstrual symptoms.
Love love love these herbs 😍✌️

Great product

HH is a great natural product which considerably reduces the symptoms of menopause. I have been using the powder for 12 months now and can't imagine not taking it for the foreseeable future!

Sleep

I stopped taking HH for a while, but once I started up again, I am actually getting some unbroken sleep.

Happy hormones

Very good for anxiety, need to watch your diet (coffee/sugar etc and getting enough exercise helps too.
still get mild hot flushes etc but can get a good night sleep most of the time and makes the symptoms manageable instead of effecting your whole day
Feel like can probably get through this stage without needing any other medication etc

Happy Weight chocolate

I love this product ! A great start to a busy morning when time is an essence . I mix mine with Bonsoy which makes it tasty . I feel full and don’t crave and easily make it to my 1 pm lunch .