This store requires javascript to be enabled for some features to work correctly.

icon Free shipping over $50
icon 60 Day Money Back Guarantee
icon Subscribe & Save
Happy Healthy You
  • SHOP
    • Shop Products
      • Happy Hormones
      • Happy Calm
      • Happy Liver
      • MSP | Magnesium | Sleep | Pain
      • Happy Period
      • Happy Skincare
      • Happy Collagen
      • Happy Greens
      • Happy Turmeric
      • Happy Bladder
      • Happy Defence
      • Happy Weight
      • Subscription
  • Health Hub
    • Resources
      • The Health Hub
      • Take Assessment
      • Articles
      • Recipes
      • Our Clinic
    • Happy Healthy YOU
      • About Us
      • FAQ
      • Reviews
      • Subscribe & Save
      • Contact Us
Account
  • Log in
  • Create account
  • SHOP
    • Shop Products

      • Happy Hormones
      • Happy Calm
      • Happy Liver
      • MSP | Magnesium | Sleep | Pain
      • Happy Period
      • Happy Skincare
      • Happy Collagen
      • Happy Greens
      • Happy Turmeric
      • Happy Bladder
      • Happy Defence
      • Happy Weight
      • Subscription
    • SHOP ALL PRODUCTS

    • SUBSCRIBE & SAVE 10%

  • Health Hub
    • Resources

      • The Health Hub
      • Take Assessment
      • Articles
      • Recipes
      • Our Clinic
    • Happy Healthy YOU

      • About Us
      • FAQ
      • Reviews
      • Subscribe & Save
      • Contact Us
    • HEALTH HUB

    • OUR ARTICLES

Happy Healthy You
  • Search
  • Account
  • Cart 0
Happy Healthy You
Search Visit Shop page 0 Cart
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Home › Recipes › Vegetable and Bean Stew

Vegetable and Bean Stew

vegetable bean stew
Course
DinnerReset Recipes
Tags
4W-Reset BeansVegetable
Info
  • Servings
    2
  • Prep Time
    5 minutes
  • Cook Time
    10 minutes
Ingredients
  • Vegetable oil 2 tsp
  • Brown Onion small, chopped 1
  • Red Capsicum chopped 1/2
  • Korma Curry Paste 2 tbsp
  • Vegetable stock 1/3 cup
  • Can Coconut Milk 160 ml
  • Can Cannellini Beans drained, rinsed 400 g
  • Baby spinach 30 g

Method

  1. Heat oil in a medium saucepan over medium heat. Add onion and capsicum. Cook, stirring, for 3 to 4 minutes or until vegetables are softened. Add curry paste. Cook, stirring, for 1 minute or until aromatic.
  2. Add stock and coconut milk. Bring to the boil. Add beans. Reduce heat to medium-low. Cook, stirring, for 4 to 5 minutes or until heated through.
  3. Stir in spinach. Cook for 1 minute or until spinach is just wilted.
  4. Serve with brown steamed rice.

Extra Notes

If you can't find Korma Curry Paste, substitute by adding a little water to 2 tsps. curry powder to make a paste.

Older post Newer post

Share

Happy Healthy You
RECENT RECIPES
  • Happy Smoothie Bowl
  • 5-Minute Kale Salad
  • Grilled Mustard Brussels
  • Roasted Cauliflower Garlic Soup
  • Happy Weight Protein Tea Cake
  • Quick Miso Soup

READ RELATED ARTICLES

How Does Collagen Help Menopause?

How Does Collagen Help Menopause?

During your menopausal transition, it probably feels like everything is changing. Menopause symptoms can induce the downregulation of collagen sparking...

Charting to Conceive

Charting to Conceive

  Perhaps you have been trying to conceive for quite some time, or you are just starting to think about...

What are the 4 Phases of the Menstrual Cycle?

What are the 4 Phases of the Menstrual Cycle?

  A woman will experience approximately 450 menstrual cycles in her lifetime–that means hours, days, weeks, and months of changing...

How Does Collagen Help Menopause?

How Does Collagen Help Menopause?

During your menopausal transition, it probably feels like everything is changing. Menopause symptoms can induce the downregulation of collagen sparking...

Charting to Conceive

Charting to Conceive

  Perhaps you have been trying to conceive for quite some time, or you are just starting to think about...

What are the 4 Phases of the Menstrual Cycle?

What are the 4 Phases of the Menstrual Cycle?

  A woman will experience approximately 450 menstrual cycles in her lifetime–that means hours, days, weeks, and months of changing...

Invalid password
Enter

happiness in your inbox

Subscribe to our newsletter for tips, updates, and exclusive offers

FREE SHIPPING - Icon Image FREE SHIPPING ON ORDERS OVER $50
60 DAY MONEY - Icon Image 60 DAY MONEY BACK GUARANTEE
SECURE PAYMENT - Icon Image SECURE PAYMENT OPTIONS AVAILABLE
COMMUNITY ACCESS - Icon Image COMMUNITY ACCESS JOIN HAPPY HEALTHY YOU®
FREE SHIPPING - Icon Image FREE SHIPPING ON ORDERS OVER $50
60 DAY MONEY - Icon Image 60 DAY MONEY BACK GUARANTEE
SECURE PAYMENT - Icon Image SECURE PAYMENT OPTIONS AVAILABLE
COMMUNITY ACCESS - Icon Image COMMUNITY ACCESS JOIN HAPPY HEALTHY YOU®
HAPPY HEALTHY YOU
  • Shop
  • About Us
  • FAQ
  • Reviews
  • Subscription
  • Contact Us
SHOP BY PRODUCT
  • Happy Hormones
  • Happy Calm
  • Happy Liver
  • Magnesium | Sleep | Pain
  • Happy Period
  • Happy Skincare
  • Happy Collagen
  • Happy Greens
  • Happy Turmeric
  • Happy Bladder
  • Happy Defence
  • Happy Weight
  • Subscription
CONNECT WITH US
    American Express Apple Pay Generic Google Pay Mastercard PayPal Shop Pay Union Pay Visa
  • © 2023, Happy Healthy You
  • Powered by Shopify, Designed by Zyber
Having issues managing your subscriptions?

Click here

  • Privacy
  • Terms
  • Disclaimer
  • Refunds
  • Referral Terms
  • Shipping & Delivery