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Happy Healthy Recipes
All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
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All Healthy Recipes
Spicy Roast Pumpkin, Baby Spinach and Avocado
A Salad That Satisfies This colourful salad brings together warm, spiced pumpkin with the freshness of baby spinach and creamy avocado. It’s a simple way to add variety and nourishment to your meal...
Katrina Butterworth
Creamy Roast Pumpkin Hummus This golden hummus is a nourishing twist on the traditional dip, bringing together the earthiness of chickpeas with the natural sweetness of roasted pumpkin. The warm sp...
Katrina Butterworth
Fresh and Flavourful Tartare This tomato and avocado tartare is a simple yet elegant dish that brings together fresh, vibrant ingredients. It is light, refreshing, and full of colour, making it per...
Katrina Butterworth
Katrina Butterworth
Seed Bread Tomato Hummus Sandwich
A Wholesome Sandwich Made Simple Sometimes the best meals are the simplest. This seed bread sandwich brings together creamy hummus, fresh vegetables, and a touch of crunch for a satisfying meal you...
Katrina Butterworth
A quick and easy simple salad. Put a lit on it and take it to work for lunch.
Katrina Butterworth
Apricot Energy Bars When you need a quick snack that feels both light and satisfying, these Apricot Energy Bars are a simple solution. They bring together natural sweetness and a soft chewy texture...
Katrina Butterworth
Katrina Butterworth
Fresh Coriander & Lemon Dressing This light and zesty dressing is the perfect way to brighten up your meals. Fresh coriander and lemon bring a refreshing lift, while olive oil creates a smooth ...
Katrina Butterworth
Coconut Water with Basil Seeds Sometimes the simplest recipes are the most refreshing. This Coconut Water with Basil Seeds drink is light, cooling, and hydrating, making it a lovely choice to start...
Katrina Butterworth
One of the best ways to start they day with two of natures superfoods.
Katrina Butterworth
Add some summer citrus flavour to your day. Add a delicious infusion of citrus flavours to your water jug and enjoy all day long.
Katrina Butterworth
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