Happy Healthy Vegan Burgers

Nourishing Vegan Burgers for Every Occasion

These vibrant burgers are hearty, wholesome, and packed with flavour, making them a brilliant addition to any meal. They’re naturally gluten-free when served in crisp lettuce leaves and pair beautifully with sides like guacamole, sauerkraut, or sweet potato chips. You’re going to love how satisfying they are, whether shared at a family dinner or meal-prepped for the week ahead.

Simple Steps to Delicious Burgers

1. Preheat oven to 180℃ and line a baking tray with baking paper.

2. Sauté garlic, half the onion, mushrooms, and herbs in olive oil until softened.

3. Combine this mixture with the remaining ingredients in a food processor or mixing bowl and mix well.

4. Shape into burger patties about 1.5 cm thick.

5. Place on the tray and bake for 15–20 minutes on each side until firm and golden.

6. Serve warm with your favourite toppings.

Why These Burgers Are a Smart Choice

Beetroot brings natural colour and earthy sweetness while also supplying fibre and antioxidants. Brazil nuts add a rich texture and are one of the best sources of selenium, a mineral that supports overall wellbeing in small amounts. The combination of mushrooms and fresh herbs not only enhances the flavour but also provides valuable plant-based nutrients.

Gather, Share, and Enjoy

These burgers are perfect for weekend barbecues, quick weekday dinners, or made in advance and frozen for busy days. Enjoy them wrapped in lettuce leaves, stacked with guacamole, or paired with a fresh salad. For more plant-based inspiration, visit our Recipe Hub or explore the nourishing blends available in our Happy Healthy You Shop.