This store requires javascript to be enabled for some features to work correctly.

icon Free shipping over $50
icon 60 Day Money Back Guarantee
icon Subscribe & Save
icon DETOX & THRIVE THIS NEW YEAR!
Happy Healthy You
  • Shop
    • BACK
    • Shop
    • Shop All
      • BACK TO Shop
      • All Products
        Happy Hormones® Capsules

        Happy Hormones® Capsules

        $39.95

        4.7
        Rated 4.7 out of 5 stars
        2,627 Reviews
        MSP | Magnesium | Sleep | Pain

        MSP | Magnesium | Sleep | Pain

        $49.95

        4.7
        Rated 4.7 out of 5 stars
        680 Reviews
        Anxiety & Sleep Supplements – Happy Calm

        Anxiety & Sleep Supplements – Happy Calm

        $24.95

        4.8
        Rated 4.8 out of 5 stars
        768 Reviews
        Liver Supplements – Happy Liver

        Liver Supplements – Happy Liver

        $29.95

        4.7
        Rated 4.7 out of 5 stars
        382 Reviews
    • Best Sellers
      • BACK TO Shop
      • Bestsellers
        Happy Hormones® Capsules

        Happy Hormones® Capsules

        $39.95

        4.7
        Rated 4.7 out of 5 stars
        2,627 Reviews
        MSP | Magnesium | Sleep | Pain

        MSP | Magnesium | Sleep | Pain

        $49.95

        4.7
        Rated 4.7 out of 5 stars
        680 Reviews
        Anxiety & Sleep Supplements – Happy Calm

        Anxiety & Sleep Supplements – Happy Calm

        $24.95

        4.8
        Rated 4.8 out of 5 stars
        768 Reviews
        Liver Supplements – Happy Liver

        Liver Supplements – Happy Liver

        $29.95

        4.7
        Rated 4.7 out of 5 stars
        382 Reviews
    • New Arrivals
      • BACK TO Shop
      • New Arrivals
        Anxiety Bundle

        Anxiety Bundle

        $199.00
        Detox Cleanse Bundle & Program

        Detox Cleanse Bundle & Program

        $129.95

        4.5
        Rated 4.5 out of 5 stars
        2 Reviews
        Super Mushrooms & Greens

        Super Mushrooms & Greens

        $59.95

        4.8
        Rated 4.8 out of 5 stars
        37 Reviews
        Super Mushrooms & Greens and Drinking Bottle

        Super Mushrooms & Greens and Drinking Bottle

        $74.95

        5.0
        Rated 5.0 out of 5 stars
        4 Reviews
    • By Product
      • BACK TO Shop
      • SUPPLEMENTS
      • Happy Hormones
      • Happy Hormones Vegan
      • Happy Digestion
      • Happy Calm
      • Happy Liver
      • MSP | Magnesium Sleep Pain
      • Happy Period
      • Happy Collagen
      • Happy Greens
      • Happy Turmeric
      • Happy Bladder
      • Happy Defence
      • Happy Weight
      • Super Mushrooms & Greens
      • SKINCARE
      • Cleanse
      • Exfoliate
      • Revive
      • Boost
      • PROGRAM & GUIDES
      • Happy Reset Program
      • Happy Weight Program
      • Detox Program
    • By condition
      • BACK TO Shop
      • By condition
      • Hormone Imbalance
      • Menopause
      • Perimenopause
      • Period
      • Arthritis | Joint Pain
      • Sleep
      • Weight
      • Detox & Liver
      • Anxiety
      • Mood
      • Bladder
      • Acne
      • Digestion
      • Skincare
      • Hair
      • Inflammation | Pain
      • Detox and Thrive
    • bundles
      • BACK TO Shop
      • bundles
      • Menopause Bundle
      • Perimenopause Bundle
      • Happy Period + MSP
      • Arthritis | Joint Pain
      • Happy Weight Program
      • Acne Cleanse Bundle
      • Detox Cleanse Bundle
      • Sleep Bundle
      • Detox and Thrive Bundle
      • Gut Health Bundle
      • Anxiety Bundle
    • Subscribe and save
  • About us
    • BACK
    • About Us
    • Reviews
    • FAQs
    • Connect with Us
    • Take Assessment
    • Find your Community
    • Book a Consultation
    • Subscribe & Save
    • Subscribe & Save
  • Health hub
    • BACK
    • Health hub
    • Health hub
      • BACK TO Health hub
      • Resources
      • Articles
      • Recipes
      • Changing Lives Podcast
      • Our Clinic
      • Take Assessment
      • Book a Consultation
      • Free 10 Min Check-in
      • Community Groups
      • Join our Community
    • Log in
    • Create account
  • TAKE ASSESSMENT
  • Shop
    • Shop All
      Best Sellers
      New Arrivals
      By Product
      By condition
      bundles
      Subscribe and save
      Happy Hormones® Capsules

      Happy Hormones® Capsules

      $39.95

      4.7
      Rated 4.7 out of 5 stars
      2,627 Reviews
      MSP | Magnesium | Sleep | Pain

      MSP | Magnesium | Sleep | Pain

      $49.95

      4.7
      Rated 4.7 out of 5 stars
      680 Reviews
      Anxiety & Sleep Supplements – Happy Calm

      Anxiety & Sleep Supplements – Happy Calm

      $24.95

      4.8
      Rated 4.8 out of 5 stars
      768 Reviews
      Liver Supplements – Happy Liver

      Liver Supplements – Happy Liver

      $29.95

      4.7
      Rated 4.7 out of 5 stars
      382 Reviews
      All Products
      Happy Hormones® Capsules

      Happy Hormones® Capsules

      $39.95

      4.7
      Rated 4.7 out of 5 stars
      2,627 Reviews
      MSP | Magnesium | Sleep | Pain

      MSP | Magnesium | Sleep | Pain

      $49.95

      4.7
      Rated 4.7 out of 5 stars
      680 Reviews
      Anxiety & Sleep Supplements – Happy Calm

      Anxiety & Sleep Supplements – Happy Calm

      $24.95

      4.8
      Rated 4.8 out of 5 stars
      768 Reviews
      Liver Supplements – Happy Liver

      Liver Supplements – Happy Liver

      $29.95

      4.7
      Rated 4.7 out of 5 stars
      382 Reviews
      All Bestsellers
      Anxiety Bundle

      Anxiety Bundle

      $199.00
      Detox Cleanse Bundle & Program

      Detox Cleanse Bundle & Program

      $129.95

      4.5
      Rated 4.5 out of 5 stars
      2 Reviews
      Super Mushrooms & Greens

      Super Mushrooms & Greens

      $59.95

      4.8
      Rated 4.8 out of 5 stars
      37 Reviews
      Super Mushrooms & Greens and Drinking Bottle

      Super Mushrooms & Greens and Drinking Bottle

      $74.95

      5.0
      Rated 5.0 out of 5 stars
      4 Reviews
      All New Arrivals
      SUPPLEMENTS
      Happy Hormones Happy Hormones Vegan Happy Digestion Happy Calm Happy Liver MSP | Magnesium Sleep Pain Happy Period Happy Collagen Happy Greens Happy Turmeric Happy Bladder Happy Defence Happy Weight Super Mushrooms & Greens
      SKINCARE
      Cleanse Exfoliate Revive Boost
      PROGRAM & GUIDES
      Happy Reset Program Happy Weight Program Detox Program
      By condition
      Hormone Imbalance Menopause Perimenopause Period Arthritis | Joint Pain Sleep Weight Detox & Liver Anxiety Mood Bladder Acne Digestion Skincare Hair Inflammation | Pain Detox and Thrive
      bundles
      Menopause Bundle Perimenopause Bundle Happy Period + MSP Arthritis | Joint Pain Happy Weight Program Acne Cleanse Bundle Detox Cleanse Bundle Sleep Bundle Detox and Thrive Bundle Gut Health Bundle Anxiety Bundle
  • About us
    • About Us
      About Us
      Reviews FAQs
      Connect with Us
      Take Assessment Find your Community Book a Consultation
      Subscribe & Save
      Subscribe & Save
  • Health hub
    • Health hub
      Resources
      Articles Recipes
      Our Clinic
      Take Assessment Book a Consultation Free 10 Min Check-in
      Community Groups
      Join our Community
Happy Healthy You
TAKE ASSESSMENT
  • Search
  • Account
  • Cart 0
Happy Healthy You
Search Visit Shop page 0 Cart
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Home › Recipes › Salad Sticks with Hummus and Pumpernickel Bread

Salad Sticks with Hummus and Pumpernickel Bread

Salad Sticks with Hummus and Pumpernickel Bread
Course
LunchSaladsSnacks
Tags
Salads28-DCBreadVegetable
Info
  • Servings
    2
  • Prep Time
    10 mins
  • Cook Time
    n/a
Ingredients
  • Pomegranate 1/2
  • Canned Chickpeas no-added-salt, drained, rinsed 400 g
  • Tahini 2 tbsp
  • Garlic Clove crushed 1
  • olive oil extra virgin 2 tbsp
  • Lemon Juice 1 tbsp
  • Salad Sticks to serve
  • Pumpernickel Bread toasted 2 slices

Method

  1. Dislodge pomegranate seeds over a bowl to catch any juices. Set aside ½ cup seeds. Crush remaining seeds in a sieve over bowl.
  2. Process or blend chickpeas, tahini, garlic, oil, lemon juice, pomegranate juice and 1/3 cup water until smooth. Season.
  3. Divide humus between jars. Top with seeds. Serve with salad sticks and toasted bread.

Older post Newer post

Share
Happy Healthy You
RECENT RECIPES
  • Happy Smoothie Bowl
  • 5-Minute Kale Salad
  • Grilled Mustard Brussels
  • Roasted Cauliflower Garlic Soup
  • Happy Weight Protein Tea Cake
  • Quick Miso Soup

READ RELATED ARTICLES

How Does Collagen Help Menopause?

How Does Collagen Help Menopause?

During your menopausal transition, it probably feels like everything is changing. Menopause symptoms can induce the downregulation of collagen sparking...

Charting to Conceive

Charting to Conceive

  Perhaps you have been trying to conceive for quite some time, or you are just starting to think about...

What are the 4 Phases of the Menstrual Cycle?

What are the 4 Phases of the Menstrual Cycle?

  A woman will experience approximately 450 menstrual cycles in her lifetime–that means hours, days, weeks, and months of changing...

How Does Collagen Help Menopause?

How Does Collagen Help Menopause?

During your menopausal transition, it probably feels like everything is changing. Menopause symptoms can induce the downregulation of collagen sparking...

Charting to Conceive

Charting to Conceive

  Perhaps you have been trying to conceive for quite some time, or you are just starting to think about...

What are the 4 Phases of the Menstrual Cycle?

What are the 4 Phases of the Menstrual Cycle?

  A woman will experience approximately 450 menstrual cycles in her lifetime–that means hours, days, weeks, and months of changing...

Invalid password
Enter

happiness in your inbox

Subscribe to our newsletter for tips, updates, and exclusive offers

FREE SHIPPING - Icon Image FREE SHIPPING ON ORDERS OVER $50
60 DAY MONEY - Icon Image 60 DAY MONEY BACK GUARANTEE
SECURE PAYMENT - Icon Image SECURE PAYMENT OPTIONS AVAILABLE
COMMUNITY ACCESS - Icon Image COMMUNITY ACCESS JOIN HAPPY HEALTHY YOU®
FREE SHIPPING - Icon Image FREE SHIPPING ON ORDERS OVER $50
60 DAY MONEY - Icon Image 60 DAY MONEY BACK GUARANTEE
SECURE PAYMENT - Icon Image SECURE PAYMENT OPTIONS AVAILABLE
COMMUNITY ACCESS - Icon Image COMMUNITY ACCESS JOIN HAPPY HEALTHY YOU®
HAPPY HEALTHY YOU
  • Shop
  • Take Assessment
  • Resources
  • About Us
  • FAQ
  • Reviews
  • Subscription
  • Contact Us
SHOP BY PRODUCT
  • Happy Hormones
  • Happy Digestion
  • Happy Calm
  • Happy Liver
  • MSP | Magnesium Sleep Pain
  • Happy Period
  • Happy Collagen
  • Happy Greens
  • Happy Tumeric
  • Happy Bladder
  • Happy Defence
  • Happy Weight
  • Super Mushrooms & Greens
  • Skincare
CONNECT WITH US
DOWNLOAD OUR MOBILE APP
for a faster, more personalised experience
Download from the Apple App Store Get the app on Google Play

REVIEWS
    Afterpay American Express Apple Pay Google Pay Mastercard PayPal Shop Pay Union Pay Visa
  • © 2025, Happy Healthy You
  • Powered by Shopify
Having issues managing your subscriptions?

Click here

  • Privacy
  • Terms
  • Disclaimer
  • Refunds
  • Referral Terms
  • Shipping & Delivery
  •  
  •  
 One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.