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Happy Healthy Recipes
All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
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All Healthy Recipes
Seed Bread Tomato Hummus Sandwich
A Wholesome Sandwich Made Simple Sometimes the best meals are the simplest. This seed bread sandwich brings together creamy hummus, fresh vegetables, and a touch of crunch for a satisfying meal you...
Katrina Butterworth
One of the best ways to start they day with two of natures superfoods.
Katrina Butterworth
A Sparkling Taste of Summer This cooler is light, tangy, and full of refreshing flavour, making it the perfect drink to brighten up warm days. With the tropical zing of passion fruit, the sweet sha...
Katrina Butterworth
Healthy Banana Breakfast Slice
A Wholesome Bite to Start the Day This Healthy Banana Breakfast Slice is the perfect balance of natural sweetness and hearty goodness. Packed with fruit, oats, and seeds, it makes an easy grab-and-...
Katrina Butterworth
Katrina Butterworth
A Warming Cup of Comfort This golden chai is a soothing blend of spices and plant-based milk, creating a drink that feels both grounding and uplifting. With turmeric at its heart, it’s a beautiful ...
Katrina Butterworth
Quick and simple way to get a healthy start to the day. Eggs are a good option, high in protein to manage insulin levels and minimise appetite to prevent snacking though the day.
Katrina Butterworth
Katrina Butterworth
Mango, Cashew and Banana Smoothie Bowl
Sunshine in a Bowl Start your day with this vibrant smoothie bowl that’s as nourishing as it is beautiful. Packed with creamy banana, juicy mango, and crunchy toppings, it’s a simple way to fuel yo...
Katrina Butterworth
Coconut, Chia and Berry Breakfast Pot
A Nourishing Start to Your Day Sometimes the simplest breakfasts are the most satisfying. This Coconut, Chia and Berry Breakfast Pot is light yet filling, perfect for mornings when you want somethi...
Katrina Butterworth
A great way to start your day...
Katrina Butterworth
Pineapple Bliss Balls of Sunshine These Pineapple Bliss Balls capture the taste of summer in a bite. Light, refreshing, and naturally sweet, they make an easy mid-morning boost, a post-exercise ref...
Katrina Butterworth
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