All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
Fresh and Flavourful Salmon Cakes
These salmon cakes are a simple way to bring more protein-rich fish into your meals while keeping things light and vibrant. Packed with fresh herbs and warm...
Fresh & Colourful Veggie Tacos
These plant-based tacos are light, vibrant, and packed with texture. Using crisp lettuce cups instead of tortillas keeps them fresh and nourishing, while the bean...
Quinoa, Roast Pumpkin and Chickpea Salad
Wholesome, vibrant, and easy to prepare, this salad is the perfect mix of comfort and nourishment. With protein-rich quinoa, golden roast pumpkin, and cream...
Warming Mineral-Rich Vegetable Broth
There’s nothing quite as comforting as a steaming bowl of nourishing broth. This vegetable-rich version is simple to prepare and makes a soothing base for any s...
A Nourishing Twist on Everyday Bread
If you’re looking for a wholesome alternative to regular bread, this Healthy Seed Bread is a wonderful option. Packed with nutrient-rich seeds and almond meal, ...
A Bowl of Colour and Crunch
Nothing lifts the mood quite like a plate full of colour. This rainbow salad is a simple way to bring freshness and vibrancy into your day. With crisp vegetables, a crea...
A Fresh Burst of Green Goodness
Sometimes the simplest meals are the most nourishing. This Super Sprout Salad is light, crunchy, and packed with fresh ingredients that make it perfect for lunch, di...
Nourishing Miso Bowl with Grilled Tempeh
This miso bowl is the perfect balance of comfort and nourishment, ideal for a wholesome lunch or light dinner. With its mix of roasted root vegetables, fres...
Light, Fresh and Easy Zucchini Slice
This zucchini slice is a quick and versatile recipe that fits beautifully into everyday meals. It combines grated vegetables, herbs, and a touch of cheese to cr...
Free to join, free to be yourself without judgement. Thousands of women are connecting, learning, and supporting each other inside our private Happy Healthy You Facebook groups.