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Happy Healthy Recipes
All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
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All Healthy Recipes
Fresh and Flavourful Tartare This tomato and avocado tartare is a simple yet elegant dish that brings together fresh, vibrant ingredients. It is light, refreshing, and full of colour, making it per...
Katrina Butterworth
Seed Bread Tomato Hummus Sandwich
A Wholesome Sandwich Made Simple Sometimes the best meals are the simplest. This seed bread sandwich brings together creamy hummus, fresh vegetables, and a touch of crunch for a satisfying meal you...
Katrina Butterworth
Apricot Energy Bars When you need a quick snack that feels both light and satisfying, these Apricot Energy Bars are a simple solution. They bring together natural sweetness and a soft chewy texture...
Katrina Butterworth
Katrina Butterworth
Fresh Coriander & Lemon Dressing This light and zesty dressing is the perfect way to brighten up your meals. Fresh coriander and lemon bring a refreshing lift, while olive oil creates a smooth ...
Katrina Butterworth
Green Olive and Sundried Tomato Tapenade
Green Olive and Sundried Tomato Tapenade If you are after a quick way to add bold flavour to your meals, this Green Olive and Sundried Tomato Tapenade is a simple choice. Salty, tangy, and rich, it...
Katrina Butterworth
Healthy Banana Breakfast Slice
A Wholesome Bite to Start the Day This Healthy Banana Breakfast Slice is the perfect balance of natural sweetness and hearty goodness. Packed with fruit, oats, and seeds, it makes an easy grab-and-...
Katrina Butterworth
Beetroot, Carrot and Apple Juice
A great way to start any morning. Beetroot is a good source of iron and folate. It also contains nitrates, betaine, magnesium and other antioxidants. Beetroot can help lower blood pressure, boost e...
Katrina Butterworth
A Flavourful Middle Eastern Blend Dukkah is a fragrant mix of nuts, seeds, and spices that instantly adds warmth and crunch to your meals. Traditionally enjoyed with bread and olive oil, it also wo...
Katrina Butterworth
Katrina Butterworth
Mache is a super healthy type of lettuce, with almost as much iron as spinach and full of vitamin C this is a super charged salad.
Katrina Butterworth
Fresh and Crunchy Asian Salad Jar Perfect for lunch, dinner, or a picnic, this colourful salad is packed with crisp vegetables, fresh herbs, and toasted seeds. It is light yet satisfying, giving yo...
Tahlia Thomas
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