All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
Wholesome Seeded Crackers to Keep You Going
Looking for a nourishing snack that works as hard as you do? These crunchy, fibre-rich seeded crackers are a simple and satisfying option whether you're ...
A Nourishing Twist on Everyday Bread
If you’re looking for a wholesome alternative to regular bread, this Healthy Seed Bread is a wonderful option. Packed with nutrient-rich seeds and almond meal, ...
A Bowl of Colour and Crunch
Nothing lifts the mood quite like a plate full of colour. This rainbow salad is a simple way to bring freshness and vibrancy into your day. With crisp vegetables, a crea...
A Fresh Burst of Green Goodness
Sometimes the simplest meals are the most nourishing. This Super Sprout Salad is light, crunchy, and packed with fresh ingredients that make it perfect for lunch, di...
Light, Fresh and Easy Zucchini Slice
This zucchini slice is a quick and versatile recipe that fits beautifully into everyday meals. It combines grated vegetables, herbs, and a touch of cheese to cr...
A Salad That Satisfies
This colourful salad brings together warm, spiced pumpkin with the freshness of baby spinach and creamy avocado. It’s a simple way to add variety and nourishment to your meal...
Fresh and Flavourful Tartare
This tomato and avocado tartare is a simple yet elegant dish that brings together fresh, vibrant ingredients. It is light, refreshing, and full of colour, making it per...
A quick and easy simple salad. Put a lit on it and take it to work for lunch.
Katrina Butterworth
Loved by 200,000+ Women
Join Our Free Community.
Free to join, free to be yourself without judgement. Thousands of women are connecting, learning, and supporting each other inside our private Happy Healthy You Facebook groups.