Happy Healthy Recipes
All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
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All Healthy Recipes
Fun fact: Banana peels contain more magnesium and potassium then the actual fruit. Bananas also contain high amounts of tryptophan which is great to aid with sleep and stress regulation.
A Hearty Bowl of Comfort This lentil and coconut soup is warming, nourishing, and full of flavour. It is a versatile dish that works beautifully as a main meal, a light side, or even as a dip or sa...
A Nourishing Blend to Keep on Hand Sometimes the simplest mixes are the most versatile. This five-seed and nut blend is a quick way to keep something wholesome in the fridge, ready to add to smooth...
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